GTX Lifting Club

FOOD FOR FAMILIES ❤️

At GTX Lifting Club, strength means more than what you can lift. It means showing up for the people around you.

From October 1 through November 20, we’re collecting non-perishable food items to help families.

🥫 Bring a can.
❤️ Feed a family.
💪 Strength starts with community.

You don’t have to be a GTX member to donate. If you’re able to give, we’d love for you to help us fill our donation boxes and make a real difference for local families this holiday season.

Every donation matters. Every item helps.

Let’s show what our community can do when we come together.

📍 GTX Lifting Club
📅 Donations accepted through November 20

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Congrats Emma on being named Player of the Week. Your hard work and dedication in and out of the gym is inspiring.

Congratulations to Emma Burks for receiving Hornet Radio’s Player of the week!

Everybody wants the result. Not everybody is willing to pay the price.

The early mornings. The hard sets. The meal prep. The days you show up even when motivation is nowhere to be found.

Your goal doesn’t care about your excuses—it requires consistency.

Ready to stop talking about it and start working for it? Come train with us at GTX Lifting Club. 💪

📩 Message us to learn more or schedule a tour.

It’s easy to look around and feel like you’re behind. But everyone in the gym is working through a different chapter, with different goals, struggles, and experience levels.

At GTX Lifting Club, you don’t have to be the strongest, the most experienced, or already in shape to belong here. You just have to be willing to start.

Whether you need a place to train, help building a plan, or someone in your corner, we’re here to help.

Focus on your work. Trust your progress. Keep showing up. 💪

📩 Message us to learn more about becoming part of GTX Lifting Club.

Most people think burning more calories means doing more cardio, but your workout is only one piece of the puzzle.

Your Total Daily Energy Expenditure (TDEE) includes:

🔥BMR: Calories your body burns just staying alive
🚶NEAT: Walking, cleaning, working and everyday movement
🏋️ EAT: Calories burned through intentional exercise
🍗 TEF: Calories used to digest and process food

The takeaway? Your results aren’t determined by one workout. Building muscle, eating enough protein, staying active and training consistently all work together.

Ready to stop guessing and start training with a plan?

📩 Message GTX Lifting Club today to learn about our memberships and coaching options. Come train with a community that wants to see you succeed.

Your goals need more than motivation—they need a plan.

Some days you walk into the gym ready to crush it. Other days, just walking through the door is the win.

You don't need a perfect workout every time. You don’t need to set a PR every week.

‼️Just keep showing up. Keep putting in the work. Keep moving forward.‼️

That's where progress is made. 💪

We get asked a lot of questions… so here are the completely serious answers. 💪

Whether you’re an experienced lifter or stepping into a gym for the first time, GTX Lifting Club is a place to train hard, feel comfortable, and make progress—without getting locked into a contract.

✅ Open 24/7
✅ No long-term contract
✅ Quality equipment
✅ Deadlifting encouraged
✅ Supportive, no-judgment atmosphere

Memberships are available now! Call or text 254-216-3134 to learn more or schedule a time to check out the gym.

📍 GTX Lifting Club | Gatesville, Texas