Be Still Health And Wellness Spa

Some journeys begin with a single decision—to finally invest in yourself.

At Be Still, we’ve had the privilege of helping people look and feel more confident through personalized care and treatment plans thoughtfully designed around their unique goals. Every consultation begins with listening, because no two journeys are the same.

Our Body Sculpting program is one more way we provide personalized, results-driven care designed around each guest’s unique goals. By comfortably targeting those stubborn areas that don’t always respond to diet and exercise, our body sculpting program helps reveal the results you’ve been working so hard to achieve.

From the moment you walk through our doors, you’ll experience an environment that is elegant, welcoming, and genuinely compassionate. Our commitment is simple: to provide exceptional care, deliver meaningful results, and earn your trust every step of the way.

When you’re ready to take the next step, we’d be honored to be part of your journey.

✨ Because confidence isn’t created overnight—it begins with choosing a place you can trust.

This week’s Be Still Team spotlight:
Shalanna Churchwell
“Shay” is our young shining star who greets our guests daily with her bright smile and fun personality.
Taking full advantage of our services herself, she enthusiastically shares what we have to offer and loves helping others experience the same benefits.
We are so thankful for the positive energy she brings to our team and how well she cares for our Be Still guests!

Live the lifestyle.
Wear the brand.
Be Still.
Merchandise available.

This week’s Be Still Team spotlight:
Kerry Vice
She is truly one of a kind and keeps us all thoroughly entertained! 😁
She’s passionate about the services at Be Still and is all about helping our guests!
We are so thankful to have her on our wonderful team!

🔥 Summer heat got you feeling drained?

Step into the cold and feel the difference. Cryotherapy can help reduce inflammation, support recovery, boost energy, and leave you feeling refreshed-even on the hottest days.

❄️ Cool down. Recover faster. Feel your best all summer long.

📲 Book your cryotherapy session today and beat the heat from the inside out!
📞901-236-7800

18 months ago we had a vision…
To bring premium wellness to our local community within a calming and serene atmosphere.
But, we needed more space.
Enter Jason Polley with Stonecrest.
After just one experience in our cryotherapy chamber Jason was a believer in our mission.
He offered us a larger space within the same wonderful shopping center and we were able to build out Be Still Health and Wellness Spa just the way we envisioned.
Thank you Jason Polley and Stonecrest for the opportunity!
Many lives are being positively impacted because you saw the vision with us 🙌🙌