Be Still My Soul Yoga
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Be Still My Soul Yoga, Health/Beauty, Gilbert, AZ.
Save this post for tonight! You’ll rank me in the morning! 😉
If you lay down but can’t get comfortable, maybe you need to unwind some tension in the body first.
Here are my favorite, easy, in-bed stretches to help you fall asleep!
😴
Liz
06/07/2026
Sharing Yoga every week is such a blessing in my life!
Five years ago, I had the crazy idea to do it out of my home. It’s been the best thing ever.
I’m in Gilbert at the corner of Greenfield and Elliot.
If you’re interested in joining me, go to the link in my bio.
Reach out to me with any questions.
If you’re a first timer, use the code FIRSTCLASSFREE
I would love to meet you!
Liz
☺️🫶
Your nervous system is ready to slow down!
Your body is giving you all the signals…exhausted, frustrated, anxious, sick, pain.
It’s time to listen.
Join me for a 45 minute sound bath experience. A time for Being…not Doing!
Your body will shift into rest and repair with the healing sound frequencies from the bowls.
June 18th
7:30pm
In home yoga studio near Greenfield & Elliot in Gilbert.
Spots are limited and I almost always sell out so get your spot soon!
Comment “REST” below and I’ll send you the PubMed study on sound baths and their effects on anxiety, tension, and well-being.
Liz
06/01/2026
Yoga schedule for this week!
05/25/2026
See you again June 4th. 🙌🏻☀️
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Gilbert, AZ
85233, 85234, 85295-85298
