GlowCo MedSpa & Wellness
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Wellness & Aesthetics. Telehealth & In- Person. Medical Weight Loss. BHRT & HRT Therapy, Peptides, Vitamin and Wellness injections. Book your consultation today.
Botox, Jeauveau, Microneedling and Chemical Peels, Red Light Therapy, IV Hydration, Sick Visits. We offer advanced wellness and aesthetic treatments for both men and women, including Botox, medical weight loss, and hormone therapy.
Tacos. Chin hair. Glutathione. The things you all search at 11pm made me laugh this week. So let's just talk about it!
Yes, you can still eat tacos and lose weight. One or two a week, savored, no shame spiral required. This is a marathon, not a sprint to the finish line, and the plan is to succeed.
Yes, that chin hair that showed up out of nowhere is normal (annoying, but normal). Blame hormones : shifting estrogen and androgen levels, plus stress and cortisol don't help. Balancing things out can make a real difference. (Need help? That's what we do!)
And yes, glutathione is basically your body's cleanup crew. It helps your liver detox, and clients tell me their skin looks brighter and lighter, and they just feel better overall.
Drop your own weird Google search in the comments below. As an NP with over 18y years in the field, I promise I've heard weirder!
The Protein Bully hit and did not expect to have this many opinions about yogurt.
Protein hasn't been optional around here in a long time. Once GLP-1 changes how much (and how often) you can eat, every gram has to count. So when "protein" started showing up on every yogurt label in the aisle, we sent Jillian in to find out what's real and what's just riding the trend.
Some were genuinely good. Some tasted like a marketing team got a little too excited about a label. And the macros? Not even close across the board (one had almost double the protein of another for the same calories. Wild).
Watch to see which one actually earns the hype.
09/14/2026
Loose skin and muscle loss on a GLP-1: the part of weight loss nobody preps you for.
When I started my own GLP-1, I was so focused on the number on the scale. I figured everything else would just fall into place.
Well, it didn't 😒
Losing weight fast means your skin and muscle all have to keep up - and that part isn't automatic. I learned that one the hard way. Now the aesthetic part, in addition to the weight loss, is built into every plan I write for my clients.
Swipe through for the 6 things I make sure are part of it. Save this for whenever you need the reminders.
Trust the process 🤏
09/09/2026
We hit up Target to grab 8 of the new protein sodas and waters everyone's talking about - then brought them back to the office for a taste test.
Here's what we found :
High protein sounds great...until you check the sugar and carb count. Often, that's exactly what's making it taste so good. So it's essentially canceling out whatever nutritional "benefit" you thought you were getting. Read the label before it goes in your cart!
Our top pick? Isopure. Passed the taste test AND the label test.
Our real top pick? Still whole food protein sources, every time. But we get it - some days you need convenience, and there's zero shame in that. That's exactly why we went out and did the taste testing for you!
Save this for your next grocery run 🏃🏻♀️
glowcowellness.com.
Everybody talks about nausea. Nobody talks about this.
Muscle loss. It's the quiet side effect of losing weight fast - and the one that matters most if you're a woman over 40. Less muscle means a slower metabolism and weaker bones, even if the scale says you're winning.
So here's what I actually tell my clients : lift something heavy, eat enough protein, and let's check your body composition so we know what's really changing.
That's what we do at GlowCo - we don't just hand you a prescription and wish you luck. We track your body composition and coach you through it, so muscle isn't the cost of your progress.
Follow for more of the real conversations about GLP-1s.
09/06/2026
"I don't know what changed, but everything feels different now."
We hear a version of this every week from women in perimenopause and menopause. It's rarely just aging. It's estrogen, cortisol, and progesterone rewriting the rules on your skin, all at the same time.
..Fun!
Swipe through to see what each one is actually doing - and why the fix has to start on the inside.
Save this. Share it with a friend who's in the same boat. And if you need help with your changing skin, we're here for you 💛
Not well 🍟
RushTok took over my For You page and my actual life in the same week, which feels like a cruel coincidence. Between rush "happies," a roof that picked now to leak, an AC that quit in August (in Arizona, of all months), and hormone pellets that are somehow still not scheduled....you are witnessing me reach CAPACITY 🤣
So yes, I'm the one who preaches protein and water all day, sitting in a parking lot inhaling fries. But I'll get back to the plan. Today I'm just getting through it.
Here's the thing I want you to hear if you needed it too : you're allowed to have a day (or two.) Getting off the routine doesn't undo the work. So let yourself feel the feels - and then get back to that plan.
Xo
PS. She made it! 🧸🌿❤️
#5 🍒👀
glowcowellness.com
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Address
7400 S Power Road #126
Gilbert, AZ
85297
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |