Calvin Rimes Fitness

She loves her .usa
reels

are my weakness and I have no self control

A typical day involves lots of singing, dancing and vibes

Today I was able to get a quick workout in before the kids woke up. Took about 20 minutes total.

5 rounds
Kb swings 5x10

How are you taking care of your physical body today?

4 rounds 30sec between each exercise
1min rest at the end of each round
Goblet squat 4x10
Suitcase deadlift 4x11 each side
Pushups 4x12

43 years later and first crunch bar

Cooked up this chipotle chicken from on the and it came out pretty well.

Cooking is an expression of love and one of the most important ingredients.

One of the many things I love about being a dad is getting ready for school. From making breakfast to doing hair. It’s tiring, chaotic and a challenge at times but I’m grateful to experience it.