Yoga Cold Bath

Yoga Cold Bath

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🌿 Find Your Why. A Studio For Wellness & Sports Recovery

Sports Recovery β€’ Muscle Relief β€’ Stress Relief β€’ Hormone Reset β€’ Metabolism β€’ Menopause & Perimenopause Support β€’ Brain Fog β€’ Cold Plunge β€’ Infrared Sauna β€’ Yoga β€’ Red Light Therapy β€’ Compression β€’ Vitality & Longevity
πŸ“ North Phoenix

Yoga Cold Bath | Glendale, AZ 06/01/2026

"Facility is very clean and well maintained. Staff is friendly and we feel refreshed and feel better after our session." says Linda

Yoga Cold Bath | Glendale, AZ β˜…β˜…β˜…β˜…β˜… Facility is very clean and well maintained. Staff is friendly and we feel refreshed and feel better after our session.

05/31/2026

This weekend, some of the YCB team completed a 50-mile trek through Havasupai to the Confluence, where the bright blue waters of Havasu Creek meet the green Colorado River.

Sarah created YCB to recover from adventures exactly like this. The miles are tough, but all those cold plunges made the many chilly river crossings more enjoyable and helped prepare us for the challenge.

Recovery isn’t just for athletesβ€”it’s for anyone who loves getting out and living life to the fullest.

ColoradoRiver HavasuCreek ArizonaHiking GrandCanyon ColdPlunge Recovery Adventure Wellness ContrastTherapy NorthPhoenix

Yoga Cold Bath | Glendale, AZ 05/29/2026

"This place is Amazing! I mean 20/10
Clean, Amazing equipment, great staff and Yoga instructors and the office pet Rosie! Shes the cutest
Me and my husband go together and we feel so relaxed and get the best sleep after. HIGHLY Recommend!" says Amanda on Google

Yoga Cold Bath | Glendale, AZ β˜…β˜…β˜…β˜…β˜… This place is Amazing! I mean 20/10 Clean, Amazing equipment, great staff and Yoga instructors and the office pet Rosie! Shes the cutest Me and my husband go together and we feel so relaxed and get the best sleep after. HIGHLY Recommend!

Yoga Cold Bath | Glendale, AZ 05/26/2026

"Very refreshing. If you have never tried it you have to" says Brian on Google

Yoga Cold Bath | Glendale, AZ β˜…β˜…β˜…β˜…β˜… Very refreshing. If you have never tried it you have to

05/24/2026

πŸ‡ΊπŸ‡Έ Memorial Day at Yoga Cold Bath πŸ‡ΊπŸ‡Έ

We’re OPEN all day Memorial Day from 7:00 AM – 8:00 PM.

Memorial Day is a great day for a cold bath circuit, recovery, relaxation, and community. Come reset your mind and body with yoga, sauna, cold plunge, hot tub, and recovery modalities in a calm community atmosphere.

Honoring those who gave their all. ❀️

πŸ“Yoga Cold Bath – North Phoenix 🌐 yogacoldbath.com πŸ‡ΊπŸ‡Έ

Yoga Cold Bath | Glendale, AZ 05/24/2026

"Loved it!" says Natalie on Google

Yoga Cold Bath | Glendale, AZ β˜…β˜…β˜…β˜…β˜… Loved it!

05/22/2026

We’re proud to share that Yoga Cold Bath helped pay off ALL graduating senior lunch debts in the district. πŸ’™πŸŽ“

As local parents with kids in both middle school and high school, supporting our community means everything to us. Every membership at YCB helps us continue giving back through school support, fundraisers, wellness events, and community initiatives like this.

Thank you for supporting a local business that supports local families. ❀️

Join YCB & help us continue making a difference:
Yoga Cold Bath

GraduatingSeniors WellnessCommunity

Yoga Cold Bath | Glendale, AZ 05/22/2026

"Staff was extremely helpful and friendly. There is so much to do there and I look forward to trying some yoga classes as well as more red and green light therapy." says Debbie

Yoga Cold Bath | Glendale, AZ β˜…β˜…β˜…β˜…β˜… Staff was extremely helpful and friendly. There is so much to do there and I look forward to trying some yoga classes as well as more red and green light therapy.

05/20/2026

Rosie earning that Ice Bath Employee of the Month title πŸ₯°

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Address


3820 W. Happy Valley Road Suite C-143
Glendale, AZ
85310

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 4pm
Saturday 7am - 4pm
Sunday 7am - 4pm