Amavi Movement

Meet Amavi Movement. 🤍
A boutique movement studio focused on strength, confidence, and intentional movement.

Our mission is simple:
✨ Move with purpose
✨ Build strength
✨ Find community
✨ Feel empowered
We're creating more than a workout—we're creating a place where you can show up exactly as you are and leave feeling stronger than when you walked in.

Welcome to Amavi ✨

Monday reminder ✨
Progress isn't built overnight—it's built through consistency.
Move with purpose. Grow with grace. 🤍

Ever wonder why we spend so much time pulsing in barre?

Pulses help increase time under tension, meaning your muscles stay engaged longer without relying on momentum. This challenges muscular endurance, improves stability, and helps strengthen smaller supporting muscles that are often overlooked in traditional workouts.

While the movement may be small, the benefits are significant:
🤍 Improved muscular endurance
🤍 Increased stability and control
🤍 Better mind-muscle connection
🤍 Low-impact strength building
Remember: in barre, it's not about how big the movement is—it's about how effectively you're working the muscle. 🔥

Next weeks class schedule is now live! Book now before classes fill 🩰

New to Amavi Movement & want to sign up? Click the link, create an account & book the class you’d like to take. Please message us if you’d like the join the founders membership of $99/month (barre only) ☀️ Drop in’s $19/ class

Book Online at Amavi Medical & Advanced Aesthetics Jane uses many modern web browser features and not all browsers are supported. On a computer, we recommend using a recent version of Chrome or Safari. If you're on a tablet or mobile device, make sure your OS is up to date. Using this browser could result in lost data.

Summer check-in ☀️

Are you likely to make it to:

🌅An early morning class

Or

🌙An evening class

Tell us below🤍

✨ GIVEAWAY WINNER ✨

Congratulations to our giveaway winner, Olivia H. 🎉🤍

Thank you to everyone who entered, shared, and supported Amavi Movement. We are so grateful for this amazing community and all of the excitement surrounding our new studio opening this July.

Stay tuned for more updates, events, and exciting things to come! 👀

✨ Next giveaway at 500 followers✨

✨ We’re Only 4 Weeks Away! ✨

In just 4 short weeks, we'll be opening the doors to our new studio and we couldn't be more excited! 🤍

As we finalize our class schedule and offerings, we'd love your feedback. If you haven't already, please take a moment to complete the form below and let us know what class times, services, and amenities you'd like to see in our new space.

Thank you for being part of the Amavi Movement community—we can't wait to welcome you home. ✨

✨ Barre Studio New Location Class Schedule Input ✨ Hi! 🤍 As we prepare to open our new studio location in June, we’re creating a class schedule that best fits our clients’ availability. Please take a moment to select the times you would most likely attend. Your feedback will directly help shape our new schedule! Thank you so much for your sup...

Next weeks schedule is Live! Click the link to reserve a spot- classes are booking quick✨

Book Online at Amavi Medical & Advanced Aesthetics Jane uses many modern web browser features and not all browsers are supported. On a computer, we recommend using a recent version of Chrome or Safari. If you're on a tablet or mobile device, make sure your OS is up to date. Using this browser could result in lost data.

🤍 Meet Kaitlyn 🤍

If you've been to Amavi recently, chances are you've already met Kaitlyn!

Since March, Kaitlyn has been teaching classes, managing the studio, creating schedules, assisting clients, and helping grow the Amavi community from the ground up.

As a NASM Certified Personal Trainer and barre instructor, she is passionate about helping women build strength, confidence, and consistency through movement.

One of her favorite parts of Amavi has been watching our community grow and seeing clients accomplish things they never thought possible.

Be sure to say hello when you see her in the studio! ✨

✨ Studio Update ✨

Our new studio is almost here! While the process has taken a little longer than expected, we're excited to officially announce that **Amavi Movement will open July 1st.**

We've been hard at work behind the scenes creating a space that will allow our community to grow and thrive. As we continue putting the finishing touches on our new home, we're excited to share a few updates:

✨ Expanded Barre Classes
✨Reformer Pilates
✨Strength & Weight Training Room (personal trainer available)
✨ Heated Yoga & red light therapy (being explored)
✨ More room to move, grow, and build community

College Student Free Class Days will now begin in **July**, offering up to two complimentary classes per month with a valid student ID.

Thank you for your patience and support—we can't wait to welcome you into our new space soon! 🤍