Zumba with Jessica
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Zumba Monday-Thursday with me at the Goodland Activities Center. No charge for the class. You only need to have 1 of the 3 options below:
1. GAC membership
2.
Day pass
3. Punch Card I began my weight-loss journey by buying one Zumba DVD and doing 30 minutes of Zumba at home everyday. My beginning weight in March 2016 was 240lbs. My heaviest weight was 296lbs in 2011. I did not think that doing just 30 minutes of Zumba in my basement would result in such a drastic lifestyle change. Obviously making the right dietary changes also worked in my favor. I lost a total of 90lbs in as little as 6 months by dancing! My ultimate goal is to help others achieve their goals in becoming healthy and staying fit all while learning dances from around the world and enjoying the benefits of Zumba!
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Goodland, KS
67735
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