Navēa Wellness

Let’s talk progesterone. 🤍

You’ve probably heard of progesterone, but did you know that not all forms work the same way?

From supporting the uterine lining to influencing sleep and managing bleeding, progesterone and progestins play important roles in women’s health.

But the type you take, how it’s delivered, and why it’s prescribed all matter.

At Navēa Wellness, we believe understanding your options helps you make decisions with more confidence and ease.

At Navēa Wellness, we believe women’s health and mental health are deeply connected.

Hormonal changes can influence mood, anxiety, sleep, energy, and overall well-being—and those concerns deserve to be looked at together, not in isolation.

As a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, Talia brings a unique perspective that bridges women’s health, mental health, and integrative wellness.

Her approach goes beyond treating individual symptoms to understanding the whole picture and providing personalized, collaborative care where you feel heard, supported, and never rushed.

Because you deserve care that sees all of you. 🤍

Feeling a little more run down lately?

Our Immune Boost IV is thoughtfully formulated with a blend of vitamins and minerals, including high-dose vitamin C, zinc, and B vitamins, delivered directly through IV infusion.

A simple way to support your body with hydration and essential nutrients—especially during busy or demanding seasons.

✨ Appointments available at Navēa Wellness
📍 Grafton, WI
🔗 Schedule through the link in our bio

When hormones shift, your mood, sleep, and nervous system can shift right along with them.

Irritability, anxiety, disrupted sleep, low mood, or simply feeling “not like yourself” can all be part of the perimenopause and menopause transition.

These symptoms don’t exist in isolation—and neither should their treatment. Understanding the connection between hormones, brain chemistry, sleep, stress, and mental health allows us to create a plan that looks at the whole person, not just one symptom.

At Navēa Wellness, we believe you deserve care that connects the dots. 🤍

Estrogen therapy is personal, it isn’t one-size-fits-all—and neither is the way it’s delivered.

Patches, gels, sprays, pills, and vaginal estrogen can all have a place in menopause care. The difference isn’t simply convenience. The route of estrogen can affect how it’s absorbed, how it’s metabolized, and its individual risk profile. At Navēa, hormone therapy is about finding an individualized approach that helps you feel like yourself again. The goal is simple: the right treatment, for the right woman, at the right time.

✨After more than a decade in healthcare, I realized that the kind of care I wanted to provide required something that often feels limited in traditional healthcare settings: time.
Time to listen. Time to understand. Time to look beyond symptoms and see the whole person.
I believe in combining evidence-based medicine with a more personalized, whole-body approach, recognizing that our physical, mental, and emotional health are deeply connected.
I wanted to create a space where patients feel truly heard, where their concerns are never dismissed, and where we can work together to understand not just what they are experiencing, but why.
That vision became Navēa Wellness.
I am incredibly grateful to bring this vision to life and for the opportunity to practice medicine in a way that aligns with my values and passion for helping others.
I look forward to welcoming you and being part of your wellness journey. 🤍

Progesterone plays an important role in more than just reproductive health. It also supports the nervous system, sleep, and emotional well-being.
As progesterone levels fluctuate and decline during perimenopause and menopause, some women may experience increased anxiety, disrupted sleep, and frequent nighttime awakenings.
When appropriate, progesterone therapy may help improve sleep quality and promote a sense of calm. It also plays an essential role in protecting the uterine lining for women with a uterus who are taking systemic estrogen therapy.
Hormone therapy is not one-size-fits-all. Understanding your hormone levels, symptoms, and individual needs can help determine whether progesterone is right for you.
At Navēa Wellness, we take a personalized approach to hormone health, helping you find your balance and feel like yourself again.

✨Optimal wellness starts at the cellular level.
While oral supplements are a valuable part of daily routine, stress and digestive barriers can limit how much your body actually absorbs. Our new Vitamin IV Infusions and Nutrient Injections deliver bioavailable micronutrients directly to your bloodstream-supporting cellular energy, hydration, and systemic recovery.
Every formulation is sourced exclusively from FDA-registered
503B compounding pharmacies to ensure the highest standards of safety, sterility, and potency.
* Swipe through to explore our initial menu, and tap the link in our bio to reserve your session at Navea Wellness.