Calming Hands Massage and Wellness

Take a deeper look at the subtle side of yoga, the layers you can’t always see, but can absolutely feel.

In this two-hour workshop, we’ll explore the foundational concepts of prana (your vital energy), the nadis (pathways that energy moves through), and the chakras (key energy centers in the body). While these ideas come from traditional yoga philosophy, we’ll approach them in a way that feels grounded, clear, and practical, so you can actually use them in your teaching and your practice.

This workshop is great for yoga teachers who want to better understand how these concepts show up in a class setting and how to thoughtfully weave them into sequencing, cueing, and overall class experience. At the same time, it’s accessible and valuable for students who are curious about the “why” behind what they feel in yoga and want to deepen their personal practice.

We’ll connect these concepts to breath, movement, and awareness, helping you move beyond theory and into application. Expect a blend of discussion, simple practices, and real-world examples that make these teachings feel less abstract and more usable.

Registered Yoga Teachers (RYT) will receive Continuing Education Units (CEUs) for participation.

Learn more and save your spot: https://momence.com/l/R5hJeeae

✨ Inventory Sale is happening! ✨

We’re clearing out some of our favorite products, and selected inventory is now 25% OFF! 🛍️💙

Stock up on your spa favorites, find something new to love, and grab them while supplies last! 🫶🏼

Come shop with us and help us clear the shelves! ✨

Share this with your friends and family🤍

✨ Thursday Appointments Available! ✨

Need a reset before the weekend? We have openings tomorrow for massage!

Whether you’re dealing with muscle tension, stress, headaches, or just need an hour to yourself, we’d love to help you feel your best.✨

📅 Appointments available tomorrow (Thursday) but they won’t last long!

📲 Call us at (336)-437-6237
🪴Book online to reserve your spot.

August 2026 Newsletter - https://mailchi.mp/calminghandsmassage/july-14210395

Summer is winding down, but there’s still plenty to celebrate at Calming Hands! This month we’re sharing massage tips, our upcoming Book Club, ways our pets improve our lives, and special updates. Check it out and get ready to head into fall feeling your best! 💆‍♀️🐾

Thank you for continuing to support our small business. We appreciate every one of you! ❤️

Help Local Students Succeed!✏️

We’re proud to partner with the Alamance Chamber as a Classroom Collection Campaign drop-off location! Help us fill our donation box and support local students this school year. 💚📚

Now Collecting through July 13 – August 5

📍 Drop off donations at Calming Hands Massage & Wellness

✔️ School supplies
✔️ Hygiene products
✔️ Bookbags
✔️ Composition notebooks
✔️ Markers, pencils & more

💚 Every donation makes a difference!

Can’t shop? Scan the QR code in our office to make a monetary donation.

Together, we can help local students start the school year prepared📚

Take a moment to picture this… 🤍

The stress starts to melt away. Your shoulders finally relax. Your mind gets a chance to slow down.

That’s the feeling we want every guest to experience when they walk through our doors. 🌿

Whether you’re dealing with everyday tension, sore muscles, or simply need a moment that’s just for you, at Calming Hands we’re here to help.

✨ First-time guests can enjoy a 60-minute massage for only $70 ✨

Your time to relax is waiting. Call us today (336) 437-6237 or find us online🤍

➡️Tag or share with someone who deserves a moment to unwind. ✨

✨ Meet Zebulon! ✨

We’re excited to welcome Zebulon to the Calming Hands team! With years of experience and advanced training in hot stone, cupping, lymphatic, and Thai yoga massage, he’s passionate about helping clients achieve their wellness goals through personalized, therapeutic care.

Outside the treatment room, you’ll find him hiking, painting, or spending time in nature.

💆 Specialties:
• Hot Stone + Arnica Massage
• Therapeutic Massage
• Cupping
• Lymphatic Massage

Join us in giving Zebulon a warm welcome!✨

✨ Holiday Week Self-Care ✨

Before the cookouts, fireworks, and weekend adventures… take a little time for YOU. ❤️🤍💙

Add one of our relaxing enhancements to your next massage:
✨Foot and/or Back scrub✨

The perfect way to start the week!💆🏽‍♀️

📲 336-437-6237 or Schedule online! 🪷

❤️