Thrive Bodywork and Fitness

Hey, everyone! I wanted to announce some changes to my schedule. I'm very thankful to have been offered an opportunity to teach massage therapy students.

Due to this commitment my weekday availability will change to 4:30pm-8:00pm on Tuesday and Thursday while remaining closed all day Monday and Wednesday. There will be no change in availability Friday- Sunday. The above changes are already reflected in my scheduling program and will soon be updated more broadly on the website and Google.

Thanks for your understanding as I pursue this opportunity!

Another continuing ed course in the books!

Also exciting to take a deep dive on an area of the body to gain new insights and continually grow as a clinician. Looking to implement some of these interventions when the opportunity arises.

THIS is one of the main reasons why I begin almost all bodywork sessions with some form of myofascial release!

Your body has layers of tissue that are meant to slide and glide past each other. Overuse, injury, habitual patterns, and several other factors can lead to a decrease in sliding and gliding of these layers that contributes to chronic pain.

Myofascial release is a relatively gentle technique that creates a shearing force between layers of tissue. This shearing force encourages production of hyaluronic acid from fasciacytes which restores the proper sliding and gliding of healthy tissue.

Holiday packages are up! Each package comes with the option to print a certificate with a redeemable code making these an excellent gift for others (or yourself!) this holiday season!

Use code MINUS50 at checkout for $50 off your first 60 or 90 minute bodywork session! Thrivewestmi.com