Living Healthy with Linnaea

September 11, 2001.

Even 25 years later, it’s hard to believe how much can change in a single morning.

Most of us remember where we were, what we were doing, or who we were with when we heard the news. We remember the confusion, the fear, and then watching the events unfold over and over on television.

So much has changed since that day, but the memories haven’t disappeared. We remember the lives lost, the families forever changed, and the first responders who ran toward danger while everyone else was trying to get away.

Today isn’t about reliving the details. It’s simply a day to pause, remember, and not take the ordinary moments of life for granted.

We remember 🇺🇸

🎉 Facebook recognized me as a consistent post creator this week!

Healthy living isn’t just about what we eat or how often we work out ❤️

It’s also about taking time to breathe, get outside, enjoy the view, and appreciate the life we’re creating.

Your health includes your mind, your body, and your happiness.

So today, take a moment to slow down. 🌿
You deserve to enjoy the journey—not just the destination.

What’s your favorite way to take a moment to slow down? I love the warmth and comfort of my morning latte ☕️

Breakfasts for the week

Egg whites with turkey breakfast sausage, and onions & peppers.

Apple pie protein oats.

It’s a perfect evening for S’mores 🍫

Are you Team 🔥 BURNT Marshmallow — blackened, crispy?

OR…

Are you Team 🤎 GOLDEN BROWN — perfectly toasted, warm and gooey on the inside? 🤤

I’m team golden brown 🍫✨ — my husband is team burnt (🥴)

So tell me: Team Burned 🔥 or Team Browned 🤎? 👇

Lemongrass Memorial Day Sale 🇺🇸

Our #1 selling Healing Elements Balm along with its multi-beneficial companions are on sale this Memorial Day Weekend.

Sale starts Thursday, May 21 at 2 PM ET

Sale Ends Tuesday, May 26 at 2 PM ET