Centered Pilates + Massage

Download our app in the Apple App Store to check on upcoming appointments or to buy gift cards for the soon to be holiday season!

Do you or someone you know own a business that is looking to take care of their employees health? At CPM we offer corporate wellness packages that bring recovery and stress relief for your hardworking employees! Check out our website: centeredpilatesmassage.com or call us for more information: 616.719.3375

If you are passionate about improving performance at the gym, book an appointment with Joshua to help reduce muscle tension and stress so you can crush your next workout. --> centeredpilatesmassage.com

If you are looking to get rid of some deep tissue tension held in your shoulders and back, Sarah is the therapist for you. She offers a combination of different medical massage techniques to help alleviate pain and improve overall function. Book here--> centeredpilatesmassage.com

If you struggle with anxiety, or finding time to decrease stress and tension in your mind and body, book a therapeutic massage with Zeena to help return your nervous system to a balanced place. Book here! centeredpilatesmassage.com

If you or someone you know suffers from digestive troubles, chronic back and sacral issues, fertility support, or pelvic problems, check in with Melissa for an abdominal massage session. Melissa will be starting hours at CPM in September, book now through our website, centeredpilatesmassage.com.
check out more on abdominal massage here: abdominaltherapycollective.com. Hope to see you soon!