Holistic Energy Therapies, LLC

So important….

Cold Food Storage Chart Follow these guidelines from FoodSafety.gov for storing food in the refrigerator and freezer to keep it tasty and safe to eat.

A very windy, powerful day at oval beach. ❤️

Interesting!

Hello, my dear friends,

Improve your Digestion by Opening your Stomach Channels with this simple self-healing technique!

HOW TO: Bunch your five fingers together so the tips form a circle. With both hands, firmly tap the areas under your eyes right below the bone of your eye socket. If this is not convenient because of your fingernails, use just your middle finger to tap or gently massage the area. The vibration of this movement helps to open the channels.

These areas have energy points connecting directly to the stomach channels. Tapping here will improve your digestive system and help alleviate problems associated with your stomach channels, such as diabetes and blood sugar issues.

To learn more self-healing techniques >>>
https://www.springforestqigong.com/shop/healing-tools-books/head-to-toe-healing

It's time for me to do another 30 day cleanse. And what a perfect month to do it.... the first month of a brand new year. I have a birthday in a month and want to look my absolute best possible.

If you've been waiting, thinking but not acting, join me and let's do this together!

Do you have health goals you haven't realized? Move the barometer of your health in the right direction and get to that place where you know you will be your best. Please private message me for details.

I am starting today, January 3, 2022, on this Blue Zones challenge. It is a lot about eating a more plant based diet, but it is also about the fuller aspects of life that are life giving. Please check it out and please join me!

Made To Move Grant by Degree and Blue Zones Introducing an innovative joint grant program by Degree and Blue Zones to help communities get moving naturally for generations to come.

This is quite a development ... please contact me if you'd like more information.

Gut Motility Gut Motility features ProDigest®, a clinically studied combination of Artichoke leaf and Ginger root extracts that support healthy digestive transport.* The product includes Apple Cider Vinegar with the “Mother” to optimize metabolism and support a balanced pH in the digestive system.*

The best advice!

Follow and listen to your heart, it will guide you in the right direction. 💜

Find 10 Heart-Focused Practices for Reducing the Stress in Pressured Decisions, Choices, and Interactions: https://addheart.me/33gv60D

Can we let go of sugar?

FoodGate: The Break-in, the Cover-up, & the Aftermath You can't fix healthcare until you fix health. You can't fix health until you fix the diet. You can't fix the diet until you know what's wrong. Endocrinologi...