Massage By Lacie
Got issues with your tissues? Give me a call
218-221-0700
Lacie Wanner, LMT
04/17/2025
I hope you all enjoy time with your loved ones over the Holiday weekend.
Tuesday, Thursday & Friday I will be in the office. If you are in need of a massage after hopping around all weekend text me🐰
02/09/2025
MONDAY FEBRUARY 17TH I will be back in the office and ready to work out all your knots! Text me to make your apt 218.221.0700. I can't wait to see all you guys again.
Picture of baby Monti below 🖤
01/09/2025
I am currently out of the office due to baby snuggles. I will be sure to let you all know when I have returned!
Some really great Gua Sha and cupping results! The darker the Petechiae (the stuff that looks like road rash) the more disfunction that is present.
This technique brings up old stagnant blood and promotes new healthy blood to the area. The new blood helps heal the muscles which results in looser muscles and pain relief.
This is my favorite modality to use before Trigger Point Therapy. The blood flow warms up the muscles, which makes the trigger point (finding and releasing the knots) part of the massage more comfortable and I'm able to get deeper much quicker.
10/27/2021
Try these to Beat SAD this season
Relaxation Techniques
Get yourself outside everyday
Eat a well balanced diet
Try light therapy
Sit by open windows when inside
10/26/2021
🤣 🤷♀️
Self care 🖤
03/04/2021
Make your dreams come true.
Schedule your massage 😎
02/27/2021
Happy Saturday Morning. Remember to do something for yourself everyday that makes you feel good!
I find myself too busy for myself, so I ordered this self-care book from Amazon to keep myself on track 🥰
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Address
20th Ne 4th Street
Grand Rapids, MN
55744
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 12pm - 5pm |
| Sunday | 12pm - 5pm |
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09/05/2026