Julie Vandeputte Page
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50'ish busy professional, traveler, and lover of all things food dedicated to staying healthy & fit
I have over 20 years of experience working in the health and fitness industry and am dedicated to helping people achieve their health and fitness goals and be the best versions of themselves. I hold two professional certifications through AFAA (Athletic and Fitness Association of America) in Group Fitness Instruction and Personal Fitness Trainer and Certified Nutrition Coach through NACSM (Nationa
Don’t let the weekend derail you!
Enjoy time with friends and family while keeping your goals in mind.
Who’s going to give it a try?
Tag me in your video.
What is Red Light Therapy Good For???
Red light therapy (RLT) uses low-level wavelengths (600–850 nm) to boost cellular energy (ATP), reduce inflammation, and enhance tissue repair, providing benefits such as improved skin health (collagen production, anti-aging), reduced muscle soreness and joint pain, accelerated wound healing, hair growth, and better sleep quality.
Much needed head to toe recovery after a long week on the road ✈️🚂🚙
What excuses are holding you back?
How can I help?
12/07/2024
Successfully passed my re-certification exam 🎉
I can honestly say this was the most challenging 🧠of all my certifications and the one that has the biggest impact on my clients success ❤️
Certified Nutrition Coach (CNC) • Julie VandePutte • NASM Badges Show colleagues and clients you're certified by the most respected name in fitness with an NASM badge. Add to your resume, LinkedIn profile, Twitter and more.
10/18/2024
When was the last time you gave yourself a high ✋?
10/16/2024
Prevention and early detection is key. Feed your body with nutritious food, move it often, and get annual screening.
10/09/2024
Love when my clients let me take them on field trips 🍁🧗☀️
10/01/2024
Freshly Squeezed 🎀
Ladies, here is your reminder to schedule your annual mammogram 💕
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Website
Address
Grand Rapids, MN
55730, 55744, 55745
Opening Hours
| 9:30am - 10:30am |
