Lydia Scott CSC

It is here!!!!!

For years I have been moderating, manipulating and at times use force to pummel my body into healthy submission. How ridiculous is that???

Utilizing flow over force is my current Go~To and it is brilliantly simple yet meticulously effective.

This farmer is in the flow and giving up force when it comes to health…

This humble nutrition supports my body and various systems to jumpstart and produce my internal skincare…

The future is here……

I love a good eyeshadow pencil & look at the palette! These colors are perfect for Summer fun.

Use with precision or blend it out or go freestyle & express yourself!

Seasonal weather changes often effect the skin barrier.

Especially now, the frigid cold feels like it is dehydrating the old flaking skin from turning over😳

Exfoliate the face and body during seasonal weather transistions. This keeps the skin detoxed, hydrated and glowing.

The skin cell turnover cycle is about 28 days which means you will benefit from exfoliating every 2 weeks.

Facial skin is more delicate than the skin on the body.

The skin on the torso, arms and legs is thicker & less delicate than facial skin.

Facial exfoliation with Skin Polish

Body & sole exfoliation with Bamboo Renew

For mature skin, photodamaged skin or acne proned skin add the The Glowing Toner pads & Green Smoothie .

Its my favorite way exfoliate & feed my face😍

Grab your bottle and Exfoliate today to feel your best skin asap!

If you need exfoliator I can can hook you up…

This is how we make change, by becoming the change …..

I remember tinted moisturizer from the 90’s, it was slightly greasy and looked like a spray tan. I lived in southern Arizona and it would liquified in the heat or my sweat would streak the tint. Fun times😂😳😜

Times are a changing and I found a new tinted moisturizer that the tint doesn’t oxidize or streak 😍

It is Skincare infused with 6 peptides, Lactobacillus Ferment for healthy surface biome, squalene and plant stem cells in 9 shades🤩

They pair terrific with the new Lip Shea Butter balms, available in 5 shades. Creamy soft & clump free with a soft sheen💋

I absolutely adore the fact that while I wear my favorite lippy & moisterizer
I am also getting deep treatment🤗

Who else chooses smarter not harder? Lets chat!

Check your email for limelifer shipping rewards, don’t let this sale expire.

Get 30% off our fan favorites today😍

Big savings on fan favorites 😍😍😍

Pssst….
The sale of the year is about to drop🎙️

This biological process is known as autophagy, a cellular “self-cleaning” mechanism. Autophagy (from Greek "auto" = self, "phagy" = eating) is a process where cells break down and recycle their own damaged components.

This process becomes more active during fasting or caloric restriction, as the body enters a state where it needs to conserve resources and optimize energy usage.

When the body is deprived of nutrients—like during intermittent fasting or extended fasting—autophagy is upregulated. It helps eliminate:

- Dysfunctional mitochondria
- Aggregated proteins
- Pathogens
- Senescent (aging) cells

This has been linked to benefits such as:

- Increased longevity
- Reduced inflammation
- Improved metabolic function
- Lowered risk of neurodegenerative diseases

Groundbreaking research by Dr. Yoshinori Ohsumi, who won the 2016 Nobel Prize in Physiology or Medicine, confirmed the critical role of autophagy in health and disease.

More recent studies have continued to explore its potential, especially in relation to aging and fasting-mimicking diets.

Neil deGrasse Tyson