Splish Splash

✨ Healthy hair starts from within… and so does glowing skin! ✨

One of the questions I get asked all the time is, “What do you use?”

For me, it’s consistency. 💕

I have mine with my morning coffee ☕️ and later in the day over ice 🧊..

I love adding my Bellame collagen to my daily routine because it helps support:

💖 Healthy-looking skin
💪 Strong bones
✨ Hair and nails
🦴 Joint support
💧 Hydration and overall wellness

No magic 🪄 shortcuts.. just giving my body the nutrients it needs every single day. That’s why I’m so passionate about sharing products I personally use and love.❤️

Beauty isn’t just about what we put on our skin… it’s also about what we put in our bodies. 🌿

Have you tried collagen yet? I’d love to hear your experience! 👇💕

One thing I’ve noticed after talking to thousands of women throughout my career asking me for advice 💇🏻‍♀️✨💛

Some women are thriving. 🙌 They’re doing the research 📚, asking questions ❓, finding good healthcare providers 👩‍⚕️, making lifestyle changes 🥗, moving their bodies 💪, and taking ownership of their health. 🌟

Others are still waiting for something outside of themselves to change first. 🤷‍♀️

Whether it’s HRT, nutrition, fitness, supplements, or any other health decision, there is no magic fix. ✨🚫 No doctor 👩‍⚕️, pill 💊, hormone 🧬, or program 📋 can do all the work for us.

You don’t have to choose the same path I chose, and that’s okay. 💕 But please, do your research 📖, ask questions ❓, get a second opinion if needed 👂, and make informed decisions for yourself. 🩷

At the end of the day, the women seeing the biggest transformations 🌈 are usually the ones willing to participate in their own success. 💪🔥✨

Change is possible. 🌱 Growth is possible. 🌸 Feeling better is possible. 💫

But it usually asks us to show up 🙌…

Are you showing up ?? If not when ?? 🎬

https://www.instagram.com/reel/DZV0RTYkQ-m/?igsh=MW12NDVuNTIzZHNn

Things we're leaving behind this summer: ❌ SPF stains ❌ Discolored extensions ❌ Avobenzone and Octocrylene If you wear extensions, this is your reminder to check the active ingredients in your sunscreen. Avobenzone and Octocrylene can cause unwanted discoloration, especially on blonde extension shades. Instead, look for mineral sunscreen options that help keep both your skin and your extensions protected. Our favorites: ☀️ Sun Bum Mineral Sunscreen ☀️ Beautycounter Mineral Sunscreen ☀️ Bare Republic Mineral Sunscreen This your sign to check the label before your next tanning session! 🎬: @brynnreed #babehair #babehairextensions #wefthairextensions #tapeweft #tapeinextensions

✨ Let me introduce myself...

I've been a hairstylist for 40 years 💇‍♀️ helping people look and feel their best has always been my passion 🎬

At level 58, I personally prioritize fitness 💪, healthy hair ✨, glowing skin 🌟, and overall wellness 🌿. After hearing thousands of conversations from women in my chair over the years, I've learned that true beauty starts from the inside out.

That's why I chose to share Bellame. 💕 It combines the things I'm already passionate about… hair 🧜‍♀️ care, skincare, makeup, 💄 and wellness all in one place. Yes 🙌 so convenient..

I only recommend what I personally use, love, and believe in 🤗

So… if you're looking for tips on aging well, feeling confident, and taking care of yourself, you're in the right place! 🥰

What's your biggest focus right now?? hair, skin, makeup, or wellness ..

Drop me a DM .. I’d love ❤️ to share my favorites 🧜‍♀️🤩💪🏼🥇

Taking a class today.. to serve my hair loss clients better 🧜‍♀️🧜‍♀️🧜‍♀️..

Who wants more options ???

Consistency is the real glow-up ✨💪🥤

Whatever you choose to support your health..collagen, creatine, greens, protein, vitamins, peptides, whole foods, or your favorite wellness drinks 🥤 the real magic isn’t just what you use… it’s how consistent you are with it 🫶🌿

Small daily habits can support energy, recovery, gut health, mental focus, healthy skin, and even help your body create collagen naturally ✨🤍

This is part of my daily routine lately 💚
Not perfection. Just consistency 😊

And yes, I love my Bellame drinks, but I’m always happy to share other products and places I shop too… I just want people feeling their best without the overwhelm 💕

Drop by my boutique at Bellame.com/splishsplash .. I’m here to help with any questions 🙋‍♀️..

What’s one healthy habit you’ve been sticking with lately? 👇✨

Babe Hair Extensions has really dialed it up ⬆️

I’m obsessed with their dedication to beauty schools, students, and pros along their journey 🎬💃🏻🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️

AND PROUD to be an educator facilitating these hands 🙌 on classes .. for the students and instructors 👩‍🏫..

Give students more than just technique. ✨ With @babe_hair, learners gain hands-on experience, confidence behind the chair, and the skills to grow real client services. From consultation to installation and beyond, it’s education designed for what actually happens in the salon. 🌟 #HairExtensions #BabeHairExtensions #BabeHair #PivotPoint #LearnForward Want to see how it fits into your existing program? 💻 🎥 Join our live webinar on May 27 👉 Register now through the link below (🔗 in bio) https://www.pivot-point.com/babe-hair-extensions-partner-spotlight/

So true lol 😆