Inner Alignment Wellness
Hello, lovelies!!!! I help women define and align to their highest selves. Together, we'll create a life that feels authentically YOU.
As a certified Alignment Coach and EI specialist, I use a unique blend of evidence-based tools and intuitive guidance. Hi, my name is Amy and I am a Personal Development coach specializing in self-love and empowerment. It is my greatest desire to help you fall in love with actively loving yourself. I live in a small town in Idaho with my husband of 15 years, our 3 dogs, 3 cats, mini donkey, and mini horse. I love to cook, crochet, read, and spend time with my close friends and family. I believe life is best lived when embracing the "blisschief" that we experience throughout our journey here on Earth. "Blisschief" -A state of joy and spiritual blessedness sprinkled with playful misbehavior.
10/23/2024
Survival Mode: Dispatches from a (Slightly) Dysfunctional Family by The Bliss N' Mischief Podcast Entitlement, empty nests, and emotional explosions... Family life isn't always pretty. Amy gets real about the messy truths of parenting young adults, the importance of setting boundaries, and the unexpected chaos that can erupt when your kids fly back to the coop.
09/24/2024
Teeny, livin' the hard life... Poor baby... by
https://www.instagram.com/p/DASas5ZpyOx/
09/23/2024
๐๐ข๐๐๐ง๐ ๐ค๐ฃ ๐๐ค๐ช๐ง ๐
๐ค๐ช๐ง๐ฃ๐๐ฎ ๐ฉ๐ค ๐๐ฃ๐๐ง๐๐๐ฉ๐๐ ๐ผ๐ก๐๐๐ฃ๐ข๐๐ฃ๐ฉ ๐๐ฃ๐ ๐๐ข๐ฅ๐ค๐ฌ๐๐ง๐๐ ๐๐๐ซ๐๐ฃ๐
๐ผ๐ง๐ ๐ฎ๐ค๐ช ๐ง๐๐๐๐ฎ ๐ฉ๐ค ๐ช๐ฃ๐ก๐ค๐๐ ๐ฎ๐ค๐ช๐ง ๐ฉ๐ง๐ช๐ ๐ฅ๐ค๐ฉ๐๐ฃ๐ฉ๐๐๐ก, ๐๐ก๐๐๐ฃ ๐ฎ๐ค๐ช๐ง ๐๐ฃ๐๐ง๐๐ฎ ๐๐๐ฃ๐ฉ๐๐ง๐จ, ๐๐ฃ๐ ๐ก๐๐ซ๐ ๐ ๐ก๐๐๐ ๐ค๐ ๐ฅ๐ช๐ง๐ฅ๐ค๐จ๐ ๐๐ฃ๐ ๐๐ข๐ฅ๐ค๐ฌ๐๐ง๐ข๐๐ฃ๐ฉ? ๐๐ฎ ๐ช๐ฃ๐๐ฆ๐ช๐ ๐๐ก๐๐ฃ๐ ๐ค๐ ๐จ๐๐๐๐ฃ๐๐ ๐๐ฃ๐ ๐จ๐ฅ๐๐ง๐๐ฉ๐ช๐๐ก๐๐ฉ๐ฎ ๐ค๐๐๐๐ง๐จ ๐ ๐ฉ๐ง๐๐ฃ๐จ๐๐ค๐ง๐ข๐๐ฉ๐๐ซ๐ ๐ฅ๐๐ฉ๐ ๐ฉ๐๐๐ก๐ค๐ง๐๐ ๐ฉ๐ค ๐ฎ๐ค๐ช๐ง ๐๐ฃ๐๐๐ซ๐๐๐ช๐๐ก ๐ฃ๐๐๐๐จ.
๐พ๐๐ค๐ค๐จ๐ ๐๐ค๐ช๐ง ๐๐๐ฉ๐
๐๐๐๐ง 1: ๐พ๐ก๐๐ง๐๐ฉ๐ฎ ๐พ๐๐ฉ๐๐ก๐ฎ๐จ๐ฉ ๐๐๐จ๐จ๐๐ค๐ฃ ๐๐๐ง๐๐๐๐ฉ ๐๐ค๐ง: ๐๐ฃ๐๐๐ซ๐๐๐ช๐๐ก๐จ ๐ฌ๐๐ค ๐๐ง๐ ๐๐ช๐ง๐๐ค๐ช๐จ ๐ค๐ง ๐จ๐๐๐ ๐๐ฃ๐ ๐ ๐ฆ๐ช๐๐๐ ๐๐ฃ๐๐ง๐๐๐ฉ๐๐ '๐๐๐๐๐ -๐๐ฃ.' ๐๐ญ๐ฅ๐๐ง๐๐๐ฃ๐๐: ๐ผ ๐๐ค๐๐ช๐จ๐๐ 60-๐ข๐๐ฃ๐ช๐ฉ๐ ๐จ๐๐จ๐จ๐๐ค๐ฃ ๐๐ค๐ข๐๐๐ฃ๐๐ฃ๐ ๐๐๐๐ ๐ง๐ ๐๐จ๐จ๐๐จ๐จ๐ข๐๐ฃ๐ฉ, ๐ค๐ง๐๐๐ก๐ ๐๐๐ง๐ ๐ง๐๐๐๐๐ฃ๐, ๐๐ฃ๐ ๐ ๐ฅ๐๐ง๐จ๐ค๐ฃ๐๐ก๐๐ฏ๐๐ ๐๐๐ฉ๐๐ค๐ฃ ๐ฅ๐ก๐๐ฃ. ๐๐๐๐ฃ ๐๐ก๐๐ง๐๐ฉ๐ฎ ๐ค๐ฃ ๐ฎ๐ค๐ช๐ง ๐๐ช๐ง๐ง๐๐ฃ๐ฉ ๐๐ฃ๐๐ง๐๐๐ฉ๐๐ ๐จ๐ฉ๐๐ฉ๐ ๐๐ฃ๐ ๐จ๐๐ฉ ๐ฉ๐๐ ๐จ๐ฉ๐๐๐ ๐๐ค๐ง ๐ฎ๐ค๐ช๐ง ๐๐ค๐ช๐ง๐ฃ๐๐ฎ. ๐๐ฃ๐ซ๐๐จ๐ฉ๐ข๐๐ฃ๐ฉ: $150 ๐ฅ๐๐ง ๐จ๐๐จ๐จ๐๐ค๐ฃ
๐๐๐๐ง 2: ๐๐ข๐ฅ๐ค๐ฌ๐๐ง๐ข๐๐ฃ๐ฉ ๐๐ญ๐ฅ๐๐๐๐ฉ๐๐ค๐ฃ ๐๐๐๐ ๐๐๐ ๐๐๐ง๐๐๐๐ฉ ๐๐ค๐ง: ๐๐ฃ๐๐๐ซ๐๐๐ช๐๐ก๐จ ๐ง๐๐๐๐ฎ ๐ฉ๐ค ๐๐ค๐ข๐ข๐๐ฉ ๐ฉ๐ค ๐ฉ๐๐๐๐ง ๐ฅ๐๐ง๐จ๐ค๐ฃ๐๐ก ๐๐ง๐ค๐ฌ๐ฉ๐ ๐ฌ๐๐ฉ๐ ๐ค๐ฃ๐๐ค๐๐ฃ๐ ๐จ๐ช๐ฅ๐ฅ๐ค๐ง๐ฉ. ๐๐ญ๐ฅ๐๐ง๐๐๐ฃ๐๐: ๐ผ 4-๐ฌ๐๐๐ ๐๐ค๐ช๐ง๐ฃ๐๐ฎ ๐๐๐๐ฉ๐ช๐ง๐๐ฃ๐ ๐๐ฃ๐๐ง๐๐ฎ ๐๐๐๐ก๐๐ฃ๐ ๐จ๐๐จ๐จ๐๐ค๐ฃ๐จ, ๐๐๐๐ ๐ง๐ ๐๐จ๐จ๐๐จ๐จ๐ข๐๐ฃ๐ฉ, 2 ๐ค๐ง๐๐๐ก๐ ๐๐๐ง๐ ๐ง๐๐๐๐๐ฃ๐๐จ, ๐ ๐ฅ๐๐ง๐จ๐ค๐ฃ๐๐ก๐๐ฏ๐๐ ๐๐๐ฉ๐๐ค๐ฃ ๐ฅ๐ก๐๐ฃ, ๐ ๐ฅ๐๐ง๐จ๐ค๐ฃ๐๐ก๐๐ฏ๐๐ ๐๐ช๐๐๐๐ ๐ข๐๐๐๐ฉ๐๐ฉ๐๐ค๐ฃ, ๐ฌ๐๐๐ ๐ก๐ฎ ๐๐๐๐๐ -๐๐ฃ๐จ, ๐๐ฃ๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐ ๐จ๐ช๐ฅ๐ฅ๐ค๐ง๐ฉ๐๐ซ๐ ๐๐ค๐ข๐ข๐ช๐ฃ๐๐ฉ๐ฎ. ๐ฟ๐๐๐ฅ๐๐ฃ ๐ฎ๐ค๐ช๐ง ๐๐ค๐ฃ๐ฃ๐๐๐ฉ๐๐ค๐ฃ ๐ฉ๐ค ๐ฎ๐ค๐ช๐ง ๐๐ฃ๐ฃ๐๐ง ๐ฌ๐๐จ๐๐ค๐ข ๐๐ฃ๐ ๐จ๐ฉ๐๐ฅ ๐๐ฃ๐ฉ๐ค ๐ฎ๐ค๐ช๐ง ๐ฅ๐ค๐ฌ๐๐ง. ๐๐ฃ๐ซ๐๐จ๐ฉ๐ข๐๐ฃ๐ฉ: $1200 ๐ฅ๐๐ง ๐ฅ๐๐๐ ๐๐๐
๐๐๐๐ง 3: ๐๐ฃ๐ก๐๐๐๐ฉ๐๐ฃ๐๐ ๐๐ข๐ฅ๐ค๐ฌ๐๐ง๐ข๐๐ฃ๐ฉ ๐๐ง๐ค๐๐ง๐๐ข ๐๐๐ง๐๐๐๐ฉ ๐๐ค๐ง: ๐๐ฃ๐๐๐ซ๐๐๐ช๐๐ก๐จ ๐จ๐๐๐ ๐๐ฃ๐ ๐ฅ๐ง๐ค๐๐ค๐ช๐ฃ๐ ๐ฉ๐ง๐๐ฃ๐จ๐๐ค๐ง๐ข๐๐ฉ๐๐ค๐ฃ ๐๐ฃ๐ ๐ฉ๐๐ค๐จ๐ ๐ง๐๐๐๐ฎ ๐ฉ๐ค ๐๐ฃ๐ซ๐๐จ๐ฉ ๐๐ฃ ๐ฉ๐๐๐๐ง ๐ก๐ค๐ฃ๐-๐ฉ๐๐ง๐ข ๐ฌ๐๐ก๐ก-๐๐๐๐ฃ๐. ๐๐ญ๐ฅ๐๐ง๐๐๐ฃ๐๐: ๐ผ๐ฃ 8-๐ฌ๐๐๐ ๐ฅ๐ง๐๐ข๐๐ช๐ข ๐ฅ๐ง๐ค๐๐ง๐๐ข ๐ค๐๐๐๐ง๐๐ฃ๐ ๐ค๐ฃ๐-๐ค๐ฃ-๐ค๐ฃ๐ ๐๐ค๐๐๐๐๐ฃ๐, ๐๐๐ซ๐๐ฃ๐๐๐ ๐๐ฃ๐๐ง๐๐ฎ ๐๐๐๐ก๐๐ฃ๐, ๐๐๐๐ ๐ง๐ ๐๐จ๐จ๐๐จ๐จ๐ข๐๐ฃ๐ฉ, 4 ๐ค๐ง๐๐๐ก๐ ๐๐๐ง๐ ๐ง๐๐๐๐๐ฃ๐๐จ, ๐ ๐ฅ๐๐ง๐จ๐ค๐ฃ๐๐ก๐๐ฏ๐๐ ๐๐๐ฉ๐๐ค๐ฃ ๐ฅ๐ก๐๐ฃ, 2 ๐ฅ๐๐ง๐จ๐ค๐ฃ๐๐ก๐๐ฏ๐๐ ๐๐ช๐๐๐๐ ๐ข๐๐๐๐ฉ๐๐ฉ๐๐ค๐ฃ๐จ, ๐๐ฃ๐ ๐ ๐๐ช๐ก๐ข๐๐ฃ๐๐ฉ๐๐ฃ๐ ๐๐๐ง๐๐ข๐ค๐ฃ๐ฎ ๐ฉ๐ค ๐๐๐ก๐๐๐ง๐๐ฉ๐ ๐ฎ๐ค๐ช๐ง ๐ฉ๐ง๐๐ฃ๐จ๐๐ค๐ง๐ข๐๐ฉ๐๐ค๐ฃ. ๐๐ฃ๐ก๐๐๐จ๐ ๐ฎ๐ค๐ช๐ง ๐๐๐๐๐๐จ๐ฉ ๐ฅ๐ค๐ฉ๐๐ฃ๐ฉ๐๐๐ก ๐๐ฃ๐ ๐๐ข๐๐ค๐๐ฎ ๐๐ข๐ฅ๐ค๐ฌ๐๐ง๐๐ ๐ก๐๐ซ๐๐ฃ๐. ๐๐ฃ๐ซ๐๐จ๐ฉ๐ข๐๐ฃ๐ฉ: $3000 ๐ฅ๐๐ง ๐ฅ๐ง๐ค๐๐ง๐๐ข
๐๐๐ฎ ๐พ๐๐ค๐ค๐จ๐ ๐๐?
๐๐ฃ๐๐ฆ๐ช๐ ๐๐ญ๐ฅ๐๐ง๐ฉ๐๐จ๐: ๐ ๐๐ง๐๐๐๐ ๐ฉ๐๐ ๐๐๐ฅ ๐๐๐ฉ๐ฌ๐๐๐ฃ ๐จ๐๐๐๐ฃ๐๐ ๐๐ฃ๐ ๐จ๐ฅ๐๐ง๐๐ฉ๐ช๐๐ก๐๐ฉ๐ฎ, ๐๐ง๐๐ฌ๐๐ฃ๐ ๐ค๐ฃ ๐ข๐ฎ ๐๐๐๐๐๐ข๐๐ ๐๐๐๐ ๐๐ง๐ค๐ช๐ฃ๐ ๐๐ฃ ๐ฅ๐จ๐ฎ๐๐๐ค๐ก๐ค๐๐ฎ ๐๐ฃ๐ ๐๐๐ง๐ฉ๐๐๐๐๐๐ฉ๐๐ค๐ฃ๐จ ๐๐ฃ ๐๐ฃ๐๐ง๐๐ฎ ๐๐๐๐ก๐๐ฃ๐ ๐๐ฃ๐ ๐๐ฃ๐ฉ๐ช๐๐ฉ๐๐ซ๐ ๐ง๐๐๐๐๐ฃ๐๐จ.
๐๐ง๐ค๐ซ๐๐ฃ ๐๐๐จ๐ช๐ก๐ฉ๐จ: ๐๐ฎ ๐๐ก๐๐๐ฃ๐ฉ๐จ ๐๐ญ๐ฅ๐๐ง๐๐๐ฃ๐๐ ๐ฅ๐ง๐ค๐๐ค๐ช๐ฃ๐ ๐จ๐๐๐๐ฉ๐จ ๐๐ฃ ๐ฉ๐๐๐๐ง ๐๐ฃ๐๐ง๐๐ฎ, ๐ง๐๐ก๐๐ฉ๐๐ค๐ฃ๐จ๐๐๐ฅ๐จ, ๐๐ฃ๐ ๐ค๐ซ๐๐ง๐๐ก๐ก ๐ฌ๐๐ก๐ก-๐๐๐๐ฃ๐.
๐๐ก๐๐ญ๐๐๐ก๐ ๐๐๐ฎ๐ข๐๐ฃ๐ฉ ๐๐ฅ๐ฉ๐๐ค๐ฃ๐จ: ๐ ๐ค๐๐๐๐ง ๐ฅ๐๐ฎ๐ข๐๐ฃ๐ฉ ๐ฅ๐ก๐๐ฃ๐จ ๐ฉ๐ค ๐ข๐๐ ๐ ๐ข๐ฎ ๐จ๐๐ง๐ซ๐๐๐๐จ ๐ข๐ค๐ง๐ ๐๐๐๐๐จ๐จ๐๐๐ก๐. ๐๐๐ ๐ ๐ฉ๐๐ ๐๐๐ง๐จ๐ฉ ๐๐ฉ๐๐ฅ ๐ฝ๐ค๐ค๐ ๐ฎ๐ค๐ช๐ง ๐๐ง๐๐ ๐๐ค๐ฃ๐จ๐ช๐ก๐ฉ๐๐ฉ๐๐ค๐ฃ ๐ฉ๐ค๐๐๐ฎ ๐๐ฃ๐ ๐๐๐จ๐๐ค๐ซ๐๐ง ๐ฉ๐๐ ๐ฅ๐๐ฉ๐ ๐ฉ๐๐๐ฉ ๐ง๐๐จ๐ค๐ฃ๐๐ฉ๐๐จ ๐ฌ๐๐ฉ๐ ๐ฎ๐ค๐ช๐ง ๐จ๐ค๐ช๐ก.
๐๐๐ข๐๐ข๐๐๐ง: ๐๐ค๐ช๐ง ๐๐ค๐ช๐ง๐ฃ๐๐ฎ ๐ฉ๐ค ๐๐ฃ๐๐ง๐๐๐ฉ๐๐ ๐๐ก๐๐๐ฃ๐ข๐๐ฃ๐ฉ ๐๐ฃ๐ ๐๐ข๐ฅ๐ค๐ฌ๐๐ง๐๐ ๐ก๐๐ซ๐๐ฃ๐ ๐จ๐ฉ๐๐ง๐ฉ๐จ ๐ฃ๐ค๐ฌ. ๐๐ฃ๐ซ๐๐จ๐ฉ ๐๐ฃ ๐ฎ๐ค๐ช๐ง๐จ๐๐ก๐ ๐๐ฃ๐ ๐ช๐ฃ๐ก๐ค๐๐ ๐ฉ๐๐ ๐๐ญ๐ฉ๐ง๐๐ค๐ง๐๐๐ฃ๐๐ง๐ฎ ๐ก๐๐๐ ๐ฉ๐๐๐ฉ ๐๐ฌ๐๐๐ฉ๐จ ๐ฎ๐ค๐ช. ๐ผ๐๐๐๐ฉ๐๐ค๐ฃ๐๐ก ๐ฝ๐๐ฃ๐๐๐๐ฉ๐จ: ๐๐๐๐๐๐ซ๐ ๐ค๐ฃ๐๐ค๐๐ฃ๐ ๐จ๐ช๐ฅ๐ฅ๐ค๐ง๐ฉ ๐๐ฃ๐ ๐๐ช๐๐๐๐ฃ๐๐ ๐ฉ๐๐ง๐ค๐ช๐๐๐ค๐ช๐ฉ ๐ฎ๐ค๐ช๐ง ๐๐ค๐ช๐ง๐ฃ๐๐ฎ. ๐ผ๐๐๐๐จ๐จ ๐๐ญ๐๐ก๐ช๐จ๐๐ซ๐ ๐ง๐๐จ๐ค๐ช๐ง๐๐๐จ ๐๐ฃ๐ ๐ข๐๐ฉ๐๐ง๐๐๐ก๐จ ๐ฉ๐ค ๐๐๐๐ฅ๐๐ฃ ๐ฎ๐ค๐ช๐ง ๐ฅ๐ง๐๐๐ฉ๐๐๐. ๐พ๐ค๐ฃ๐ฃ๐๐๐ฉ ๐ฌ๐๐ฉ๐ ๐ ๐ก๐๐ ๐-๐ข๐๐ฃ๐๐๐ ๐๐ค๐ข๐ข๐ช๐ฃ๐๐ฉ๐ฎ ๐๐ฃ๐ ๐จ๐๐๐ง๐ ๐ฎ๐ค๐ช๐ง ๐๐ญ๐ฅ๐๐ง๐๐๐ฃ๐๐๐จ.
๐ฟ๐ค๐ฃ'๐ฉ ๐ฌ๐๐๐ฉ. ๐๐ค๐ช๐ง ๐ฉ๐ง๐๐ฃ๐จ๐๐ค๐ง๐ข๐๐ฉ๐๐ค๐ฃ ๐๐๐๐๐ฃ๐จ ๐ฉ๐ค๐๐๐ฎ. ๐ฝ๐ค๐ค๐ ๐๐ค๐ช๐ง ๐พ๐ค๐ฃ๐จ๐ช๐ก๐ฉ๐๐ฉ๐๐ค๐ฃ ๐๐ค๐ฌ ๐๐ค๐ฉ๐: ๐๐ง๐๐๐๐จ ๐๐ง๐ ๐จ๐ช๐๐๐๐๐ฉ ๐ฉ๐ค ๐๐๐๐ฃ๐๐.
๐๐ก๐๐๐จ๐ ๐๐ฃ๐ฆ๐ช๐๐ง๐ ๐๐ค๐ง ๐ฉ๐๐ ๐ข๐ค๐จ๐ฉ ๐ช๐ฅ-๐ฉ๐ค-๐๐๐ฉ๐ ๐ฅ๐ง๐๐๐๐ฃ๐ ๐๐ฃ๐๐ค๐ง๐ข๐๐ฉ๐๐ค๐ฃ.
Amy Fox-Sickels ~ Energetic Alignment Coach Sign up for my monthly newsletter today!! Subscribe Sign up with your email address to receive my MONTHLY newsletter. First Name Last Name Email Address Sign Up We respect your privacy. Thank you! I benefited so much from working with Amy! She helped me get back into regular meditation and gave me a...
09/12/2024
.green I just found this going through an old notebook. Made my heart happy, I hope everything in your world is as magical as you!! by
https://www.instagram.com/p/C_06NAiyCbo/
08/26/2024
https://podcasters.spotify.com/pod/show/amy7020/episodes/Random-Ramblings-e2njn3v
Random Ramblings by The Bliss N' Mischief Podcast In this episode, Amy reflects on the challenges of navigating relationships and maintaining emotional intelligence. She discusses the importance of holding space for others and not taking their frustrations personally. Amy also shares her journey of finding optimism and embracing change, even in the...
08/17/2024
Hey there, Bliss n' Mischief crew! ๐
In honor of Happiness Happens Month, our latest episode is a blend of sunshine and heartfelt conversation. โ๏ธ We're exploring the science behind happiness, debunking myths, and sharing practical tips to bring more joy into your day-to-day.
From gratitude to mindful living, we'll cover it all. Plus, I'll pull an oracle card for collective guidance on finding our happiest selves.
So settle in, grab a cozy drink, and let's have a real conversation about finding balance, embracing imperfections, and celebrating the good and the crazy that makes life so special. โจ
Happiness Happens... Even When Life Sucks by The Bliss N' Mischief Podcast In this episode, Amy discusses the pursuit of happiness and shares simple yet powerful ways to invite more happiness into our lives. She emphasizes the importance of gratitude, kindness, and mindfulness in boosting happiness levels. Amy also explores the paradox of happiness, which states that happi...
08/06/2024
Hey Bliss N' Mischief fam! โจ
My latest episode, "Balancing Bliss and Mischief: A Chakra Guide to Energetic Harmony," takes a deep dive into the ancient wisdom of chakras. I'm blending ancient wisdom with modern understanding to help you feel your best. Tune in for tips, affirmations, and a guided meditation to harmonize your energy centers! ๐ซ
๐ง Listen now wherever you get your podcasts! ๐ง
Balancing Bliss and Mischief: A Chakra Guide to Energetic Harmony by The Bliss N' Mischief Podcast In this episode, we're diving into the fascinating world of chakras. Imagine these as spinning wheels of energy within your body, a concept passed down through generations. Turns out, modern science is starting to catch on to what ancient wisdom has known all along. We'll break down the seven main c...
โจ Hey friends! I'm so excited to share my personal journey with Energy Alchemy with you LIVE at 2pm. We'll explore simple yet powerful techniques you can use to elevate your energy, enhance your well-being, and create a life you truly love. Can't wait to connect with you! โจ
Psst... Wanna know the secret to living a life that's totally aligned with your badass self? ๐
Join me tomorrow, ๐๐๐น๐ 22๐ป๐ฑ ๐ฎ๐ 2 ๐ฝ๐บ ๐ฃ๐ฆ๐ง on YouTube (link in bio) for a live broadcast that'll leave you feeling empowered AF. Let's unlock your inner magic together! ๐ซ
07/20/2024
Just a quick reminder that I'll be going LIVE on YouTube this Monday, July 22nd, at 2 pm PST! โจ We'll be diving into discovering your true self, passions, and purpose. Can't wait to connect with you all on a deeper level! ๐ซ Be sure to mark your calendars and click the link in my bio to subscribe to my YouTube channel so you don't miss it!
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