Bodies-Kneaded

✨ Say hello to smoother, healthier curls! ✨

If frizz has been winning lately, you need to try the Ouidad Advanced Climate Control All-in-One Leave-In Conditioner!

This leave-in does it all:
Hydrates + detangles
Helps control frizz in any climate
Protects your hair from heat up to 450°
Adds softness and shine
Great for all curl types

It's the perfect product to use before styling, whether you're diffusing your curls or using hot tools. It leaves your curls feeling hydrated, smooth, and ready for whatever the day brings!

Stop by our Glen Carbon location and grab yours! Your curls will thank you! 💙

A couple recents from one of our nail techs, Kelly!

If you need some self care and a pick me up, a fresh set with fun nail art is the way to go!

We hope everyone is having a great Wednesday! Enjoy your weekend & these nails done by Ren! 💅🏻 🌊

The heat may finally be letting up, but let's cool things down with a good laugh! 😂

We've all heard some hilarious sayings for this crazy weather, and we want to hear the funniest one you've got!

💬 Drop it in the comments below.

The comment with the most laughing reactions by Sunday at 11:59 PM will win a $50 Bodies Kneaded gift card!

Ready... set... make us laugh! ☀️😂

☀️ Your skin deserves care before, during, and after every day in the sun!

💛 Before Sun: Protect your skin with Pevonia Hydrating Sunscreen to help shield against harmful UV rays while keeping skin hydrated.

💦 During Sun: Refresh and revive with Pevonia Phyto-Aromatic Mist. A quick spritz helps cool and hydrate your skin throughout the day.

🌿 After Sun: Soothe and comfort your skin with Pevonia After-Sun Soothing Gel. After time at the pool or beach, it helps calm skin, replenish moisture, and leave it feeling refreshed.

A little sun care goes a long way. Caring for your skin before, during, and after sun exposure helps keep it healthy, hydrated, and glowing all summer long!

Stop by today to pick up your Pevonia sun care essentials! ☀️💙

If you’re looking to improve your nail health, look no further! We offer IBX nail treatments to strengthen, protect, and encourage healthier nail growth.

Call or book online and get your appointment scheduled 💅🏻

Did you know your foot pain could actually be coming from your calves? 👣

Tight calf muscles can create tension that travels down into your feet, causing discomfort and soreness. A massage focused on your lower legs and feet can help relieve that tension and leave you feeling so much better!

Book your massage today and experience the relief for yourself! Give us a call at 618-656-4011 or 618-931-1000, or book online anytime at www.Bodies-Kneaded.com 🙂

Happy Monday!

Here’s a gorgeous before-and-after balayage by Mandy! If you need a hair refresh, give us a call or book on our website. We’d love to see you in one of our chairs.

Meet Lisa!

Lisa is the front desk coordinator and hair stylist at our Glen Carbon location. She has been a member of our team for 15+ years, starting as a hairstylist in 2009 and working at the front desk for a year. She’s been a hairstylist since 1999!

Her favorite service we offer is Advanced Therapeutic Massage, and her favorite part about working here is her coworkers.

Next time you visit our Glen Carbon location, be sure to say hi to Lisa!

Low back pain? Your hip flexors could be the culprit! 👀

Did you know your hip flexors — especially your iliopsoas muscle — can contribute to tension and discomfort in your low back?

Our Massage Therapist and Owner, Amanda, is sharing one of her favorite hip flexor stretches to help support mobility and relieve tightness.

Not a fan of stretching on your own? 😉
Let us do the work for you! A professional stretch session can help improve flexibility, reduce tension, and leave your body feeling refreshed.

✨ Book your stretch session today and give your body the care it deserves! ✨
Give us a call at 618-656-4011 or 618-931-1000, or book online anytime at www.Bodies-Kneaded.com 🙂

Working Out After Injuries : How to Stretch for Iliopsoas Tendonitis Stretching can be a great way to relieve pain from iliopsoas tendon...