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LG_personaltraining

Make your health and fitness dreams becoming reality! When you keep your mind right and in the game,

01/10/2022

Starting this Monday off right by restarting a 2a day workout routine on my days off. Been too long with many mental struggles, weight gain from medicine changes and having zero energy to do the simplest things never mind my favorite things which is health and fitness. Today is the day I start over on my fitness journey since weight gain and I am determined and motivated to get myself back to the healthiest, fittest and happiest version of myself.

So here is day 1 of my new journey starting off with my favorite, kickboxing at 9rounds hickory, then doing my therapy for my knees and resistance training, and top it off tonight with dance fitness. What are y’all waiting for? Let’s get to work!

09/21/2021

Got my hair freshened up! 💝💝💝

07/04/2021

Sorry I haven’t posted anything in a while. I’ve been dealing with my own health issues since taking the vaccine back in April and still aren’t back to normal or know if I will ever be back to normal. Just taking it one day at a time right now.