Bodywise Therapy, PLLC
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Bodywise Therapy is a structural integration massage therapy clinic. Mason is a CE provider teaching the Beall method of Structural Balancing Technique.
here’s a short video on forward head posture and neck / shoulder complex relationship. enjoy 👍🏼😃
tried to keep it simple and short. here’s a video on global and local muscles, enjoy! 👍🏼😃
Here’s a video on superficial fascia you might find interesting for manual therapy.
when not in session!!😃 enjoy.
A short video on information i came across about stretching and what is being stretched. very interesting, enjoy!👍🏼😷
Here’s a short video on the hamstrings and implications they have and what you can do. Obviously Manual Therapy is a great option 😊
Enjoy!👍🏼
04/10/2020
a good explination on foam rolling the
IT Band. enjoy 👍🏼😃
Gil Hedley on Foam Rolling: IT Band Speech In this video I demonstrate the IT Band on a human cadaver, and discuss the anatomy and the implications for foam rolling. www.gilhedley.com
04/02/2020
did some spring cleaning to the office space for when we return. can’t wait!
04/02/2020
still waiting to be able to do what i love to do....😷😊😞
i hope everyone is doing well and keeping entertained.
here’s a short video on improving your breath and how to do a simple shoulder roll to free up the scapulothoracic joint.
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230 N. Park Boulevard , Ste 101
Grapevine, TX
76051