The Rooted Birth Doula

Having a baby? Looking for a doula? I serve Nevada, Placer, Yuba, Sacramento and Yolo counties. I specialize in unmedicated hospital birth and homebirth. My package includes comprehensive childbirth education ✨

Hi everyone!

I’m taking doula clients for birth and postpartum!

July is booked but I am available after that.

My ideal clients are women who are planning unmedicated hospital birth or homebirth.

I’m based in Grass Valley.

I’m contracted Health Net, Partnership, Kaiser, and straight medi-cal.

And I do belly castings ♥️🎨

Www.therootedbirthdoula.com

Home | IntoThisWorldBirth Sacramento Grass Valley Doula IntoThisWorldBirth, Birth doula, breastfeeding, belly casting. Centered in sisterhood and honoring birth as rite of passage. Hospital and home birth.

Can't believe it's almost time to pamper mama's! Excited to provide yummy nourishment with food and music, guided birth meditation, flower crowns and more 🥰 🪷⚘️🪻🌷🌱

Are you pregnant and looking to connect with other women on the journey?
Do you feel something is lacking from the modern medical paradigm of prenatal care?

Join me in creating the village our community needs to thrive in pregnancy and early motherhood.

Witness each other, share questions, musings, and experience a guided meditation to facilitate the envisioning of your dream birth and postpartum.

How can women prepare prenatally for the shift that is coming?

It's not just about prenatal doctors appointments and babyshowers and baby registries.

Remembering to take care of the mama, who needs to be taken care of in order to take care of baby, is something our culture has forgotten.

A mother's celebration is a way for a pregnant mama's community to shower her with all the good things!

Ceremony can be woven in, yummy foods shared, gifts and massages given.

It might feel selfish or too much for woman to request this for herself. I know it felt that way for me but I trusted and asked anyway. It wasn't easy but we created a short and sweet afternoon amongst the business of life.

If you need help coming up with a plan for an event like this let me know 💌

Breastfeeding doesn't come easily to everyone.

It's easy to think so though!

With my first baby 5 yrs ago, I was determined to do it all myself and I didn't have resources to figure out how to even share some of the responsibility with others.

Some may think that it should be solely the mothers job to feed the baby but that doesn't work for every family. It didn't work for my mental health.
I ended up so burnt out, touched out, and dealing with serious insomnia.

My husband always encouraged us to be more resourced this time around with our feeding.
I didn't know how we were going to do it but I kept my options open. Fortunately we had the help of
We have had a beautiful and sometimes challenging 6 months of exclusive breastfeeding (navigating cracked ni***es, tongue/lip ties, sickness etc)

Now baby Sol will be with Matt while I go to work!

Matt is excited to give me a break and step up into a new kind of responsibility with our babies than he has had in the past.

And I have to trust him.
I have to let go of my control 😅

If you ever have questions about breastfeeding or pumping I'm here as a resource for my community 💫