East End Sports Massage

🔹Cupping is something I find helpful to integrate into my sessions.

🔹The cups provide consistent suction that lifts the skin and superficial fascia to reduce adhesions, promote local blood flow and support lymphatic movement.

🔹These mechanical effects can decrease muscle tone, increase range of motion and provide temporary relief of any discomfort.

🔹Massage typically includes pressure into the soft tissue, compression, while cupping does the opposite, decompression.

It is a great addition to a session!