InfraFit

InfraFit

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InfraFit brings the Triad the same innovative infrared fitness technology as seen on Netflix and The Real Housewives. Come experience the difference today!

Effective, low-impact workouts that burn 3x the calories- leaving you recharged and refreshed.

05/31/2026

Thank you for every session booked, every referral shared, every friend brought in, and every person who chose to support our dream.

05/28/2026

ed. VI- this week’s clean picks are giving fresh skin, a twist on hydration, and post-session reset energy

• dove sensitive bar soap
what you should know: after infrared sessions, your skin can feel extra sensitive to heavily fragranced products. this one keeps things simple, clean, and balanced without stripping your skin. (such an underrated staple)

• e.l.f. mist burst drops
what you should know: if your skin looks a little dull after sweating, these instantly bring back that dewy glow. lightweight and pretty under makeup too. (budget friendly!)

• liquid chlorophyll
what you should know: hydration is everything with infrared. adding chlorophyll to your water is one of those tiny habits that just makes you feel cleaner and more refreshed overall. (find it at house of health in greensboro)

• drybar detox dry shampoo
what you should know: this keeps your hair feeling fresh between washes without getting chalky or heavy. perfect for throwing your hair up after a session and still looking put together. (dark hair friendly!)

• nivea irresistibly smooth body cream
what you should know: post-session skin drinks this up. rich without feeling greasy and leaves your skin ridiculously soft after infrared heat and sweating. (the scent = classic clean)

just some infra-approved little things we’ve genuinely been reaching for lately 🤍

05/26/2026

The rain couldn’t stop us 🤍 Our May 23rd Body & Skin Social was such a special day, and we’re so grateful to everyone who purchased tickets and showed up despite the weather.

A huge thank you to Jackie and Aesthetic Couture for sharing your skincare expertise, teaching us all about summer skin + lasers, and for being so generous with the incredible medical-grade skincare giveaway (and of course the matcha 🍵).

Thank you to Val, owner of .flex, for the amazing Pilates class I’m still sore from, Brielle Bouquets for the beautiful build-your-own bouquet station, Flame Broiler for lunch, A Magical Event .more for the gorgeous balloon arrangements, and New York Butcher Shoppe for the Moët giveaway.

Events like these remind me how special this community truly is. Thank you for supporting InfraFit and all of the amazing local businesses involved. Until next year!

Photos from InfraFit's post 05/24/2026
05/23/2026

still not over how special this day was 🤍

thank you to everyone who came out to our first Body & Skin Social with InfraFit, Pila Flex, and Aesthetic Couture. from mat pilates to matcha, skincare chats, bouquets, and trying InfraFit for the first time… it was such a fun afternoon full of movement, wellness, and community.

so grateful for the support, the energy, and all the beautiful people we got to connect with! this won’t be the last one 😉

05/22/2026

🇺🇸 memorial day weekend at InfraFit

15% off all packages through monday
use code “MDW15” at checkout

wishing everyone a safe holiday weekend 🤍

by appointment only
InfraFitNC.com

05/21/2026

book your spot today! www.infrafitnc.com

Photos from InfraFit's post 05/20/2026

ed. V: this week’s picks are giving hydrated, glowy, post-session energy

• magic molecule spray
what you should know: hypochlorous acid sounds intense, but it’s actually incredibly gentle and helps calm irritated or overheated skin. perfect after infrared sessions when your skin needs a quick refresh and reset. (love the mini bottles!)

• egyptian magic cream
what you should know: infrared heat can leave your skin extra receptive to moisture, and this creates the dreamiest overnight glow while helping lock in hydration without complicated ingredients. (great as a lip mask)

• caudalie instant detox mask
what you should know: sweating during sessions helps support circulation and detoxification, and this mask pairs perfectly for a deeper skin reset when your skin feels congested, textured, or dull. (best detox mask)

• kitsch tanning wand
what you should know: slicked-back up dos for post-workout errands? this makes everything look more polished in two seconds while being gentle enough to avoid tension and breakage. (makes a huge difference!)

• no7 instant illusion wrinkle filler
what you should know: a little smoothing product + an InfraFit flush = the easiest “you look rested” combo. sits beautifully under makeup without feeling heavy or dry.

just some infra-approved little things we’ve genuinely been reaching for lately

05/19/2026

our most frequently asked question 🙋‍♀️

while both red light and infrared use light technology, they work very differently.

red light therapy is non-heating and focuses more on cellular repair + skin support, while infrared heat therapy uses deep penetrating heat to promote sweating, circulation, relaxation, and overall wellness.

at InfraFit, we use infrared heat technology during our sessions to help you sweat, recover, and recharge from the inside out.

questions? send us a DM anytime.

05/18/2026

sun-kissed skin, feel-good movement, infrared heat, matcha, pilates, glowing skin tips, bouquets, and a little memorial day weekend reset ☀️

join us for our Body + Skin Social at 3606 N. Elm St. on May 23 from 11–2 PM featuring:
• 30 min. InfraFit demos
• outdoor mat pilates with PilaFlex
• summer skincare tips + treatments with Aesthetic Couture
• matcha + Flame Broiler bowls
• build-your-own bouquet bar
• giveaways, specials, and more

a fun little wellness day with some of our favorite local businesses 🤍 tickets available in bio

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Website

http://infrafit.square.site/

Address


3606 N. Elm Street
Greensboro, NC
27358

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 11am - 7pm