Essential Babe

✨ Grounded & Glowing Group Walk Recap! ✨

What a lovely time this weekend at Legacy Park for our Grounded & Glowing Group Walk with Essential Oils + Girls Who Walk! 🌿💚

I hope you all had as much fun as I did learning simple, practical ways to swap out toxins and bring more balance + wellness into your home. And enjoy nature as we strolled through the park.

Here’s a quick recap of what the essential oils we covered:
🌿 Thieves: Immune support + natural home cleaning
💜 Lavender: Calm, rest, and emotional balance
🌴 Stress Away: Ease tension + a natural perfume alternative
🌸 Progessence Plus: Hormone harmony for women

It was beautiful walking around Legacy Park and the Swamp Rabbit Trail together, exploring nature while discovering how essential oils can support our bodies naturally. 🌞

🌼 Bonus Invite if you missed it & would like to learn more about essential oils:

Every Wednesday at 12 PM ET, I host a Lunch & Learn: “Wellness Wednesday”, where we chat about essential oils, toxin-free living, and simple swaps that make a big difference.
👉 (link in the comments)

Let’s keep walking, learning, and glowing, together! 💫

Join us this Saturday at 10am at Legacy Park in Greenville! ☀️

We'll be enjoying some light stretching, essential oils, and a refreshing nature walk along the park + Swamp Rabbit Trail.🌱

Walks are 60 minutes at a walking pace and all fitness levels are welcome! 🩷

Our events are child + pet friendly!🧸🐾

We can't wait to meet you!

My friend Rachael hosted the most relaxing spa night in Greenville, SC on Friday! 🧖‍♀️✨

We did ionic detox foot baths, volcanic lava charcoal face masks, and used toxin-free skincare. Plus she made pesticide-free homemade einkorn apple cider donuts 🍎🍩 (so good).

She’s planning to host these once a month. DM me if you want details for the next one! 💆‍♀️🌿

Attention Greenville, Atlanta & Asheville!

I'm excited to announce that I will be singing in a traveling quartet this Christmas season, with The City Carolers.

We’d love to see if we can come to YOU this holiday season to add a festive touch with live caroling.

We’re a group of local professional singers who perform as an a ca****la quartet in full Dickens-era costumes, sharing a wide variety of holiday favorites.

We’re already starting to book for the season! Live caroling adds warmth and cheer, and audiences at similar events have absolutely loved it.

If you're local to the Greenville, Atlanta or Asheville area, and you'd love for us to come to your holiday event or sing at your business, please send me a message!

✨ A little early for Christmas spirit? Maybe. But after a challenging audition process, I’ve been selected to sing with the Greenville City Carolers this season! 🎶

Yes, rehearsals begin in the summer, because spreading holiday cheer takes practice. This Christmas season, you’ll find me around downtown Greenville, decked out in vintage Charles Dickens-style costumes and singing in rich four-part harmonies.

🎄Fun fact: Caroling has been around since the Middle Ages, originally meant for dancing songs (the word “carol” comes from the French carole, meaning circle dance).

🎄Another fun one: the tradition of door-to-door caroling grew in popularity during Victorian England, which is why those Dickens costumes feel so iconic.

I can’t wait to “fa-la-la” my way through the season with this talented group!

👉 What’s your favorite Christmas song you’d love to hear downtown this year?

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