All about the motivation

Cucumbers... I didn't know this...
and to think all these years I've
only been making salads with the cucumbers...
💕 🥒

1.Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.

3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.

4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give
off a scent undetectable to humans but drive garden pests crazy and make them flee the area.

5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a
Few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!

6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!

7. Looking to fight off that afternoon or evening snacking binge? Cucumbers
have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.

8. Have an important meeting or job interview and you realize that you don't have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks
great but also repels water.

9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!

10.Stressed out and don't have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.

11. Just finish a business lunch and realize you don't have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemicals will kill the bacteria in your mouth responsible for causing bad breath.

12. Looking for a 'green' way to clean your faucets, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the
shine, but is won't leave streaks and won't harm you fingers or fingernails while you clean.

13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!

Amazing huh?! 🎀

This showed up on my doorstep yesterday and I can't be more excited!! This one box has the power to change sooooo much!! Who wants to see what's in here??

Sometimes it isn't easy to feel confident. We all have those days where we feel fat or ugly. The key is to find one thing that makes you feel great and rock it like no one else!!

I feel amazing!!! 😲

Truth!! Keep going!!!

~ Garlic Herb Mini Pizza ~

My guiltless solution to satisfy your pizza cravings! Your whole family is sure to love.

You Will Need:
1 hand held mixer or kitchenaid
4 eggs
6 oz. cream cheese (at room temperature)
1 ½ tsp. baking powder
½ tsp. salt
½ tsp. garlic powder
½ tsp. Italian herb blend
½ cup of low carb tomato sauce (or sliced tomatoes works great)
1 heaping handful of mozzarella cheese

Pepperoni for topping
Fresh basil for garnish
Olive oil for drizzling.............................................

This Is How it's Made:

+ Preheat your oven to 325 degrees
+ Separate the egg yolk and the egg whites.
+ Beat the egg whites until they make hard peaks and set aside.
+ Beat the egg yolks and cream cheese until well incorporated.
+ Blend in the baking powder.
+ Fold the egg yolk mixture into the egg whites until well
incorporated. This process should leave the mixture light and fluffy
like a cloud.
+ Spoon your “Pizza Dough” mixture onto a baking pan in 5 inch
round balls and bake for 18 minutes.
+ Take the dough out and let cool. Add pizza toppings of your
choice and re-bake at 375-400 degrees until your cheese is well
melted. Garnish with fresh herbs and enjoy!

The Top 10 New Year Resolutions for 2017 for most people:

10. Be more organized
9. Learn something new
8. Reduce stress
7. Travel
6. Spend more time with family and friends
5. Cut back on alcohol or quit drinking
4. Start exercising
3. Get out of debt/save money
2. Make more money
1. Lose weight

What is yours????

Get your head in the game!!!

Isn't this the truth, all good things take time and effort