jaspernaturals

Follow Sue’s Creations LLC

https://www.instagram.com/reel/CxYWUELudsf/?utm_source=ig_web_copy_link

Sue’s Creations LLC preparing for that Detox Cleanse Soup. Start the week off with a Cleanse Fresh veggies: Celery-is rich in various antioxidants that possess anti-inflammatory, antibacterial, and anti-viral properties. Celery also contains a compound called luteolin that can prevent inflammation in the brain cells. celery helps reduce fat build up in the liver. The nutrients in celery protect the liver, and helps the liver produce enzymes that help flush fat and toxins out. Onions-Have Many Antioxidants Help with Blood Sugar Levels Improved Digestive Health Loaded with Nutrients Anti-Inflammatory Properties May Keep Certain Cancers at Bay Reduces Risks of Alzheimer's Disease Great Source of Vitamin C Cabbage -Packed with phytosterols (plant sterols) and insoluble fiber, cabbage can help keep your digestive system healthy and bowel movements regular. It fuels the good bacteria in your gut that protects your immune system and produces essential nutrients. Okra-okra can be an effective tool for weight loss. The fiber in okra has been found to be a demulcent, soothing to the intestinal tract, and potentially helpful in cases of gastritis. I Carrots- may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health. @followers

Happy Wednesday!

. Hearty homemade veggie soup. Cooking healthy with jaspernaturals.

Happy October!