Graceful Living

We’ve had several in the last few weeks inquiring about the type of services we offer, so we thought it might be helpful to post our exact services.

Only 5 spots left!!!

OCTOBER POP-UP WELLNESS SHOP

Step into The Graceful Reset Pop-Up Shop—a refreshing 45-minute wellness experience designed to help you pause, relax, and recharge!

🦶 Warm Foot Soak • 🦵 Leg Compression • 🌿 Aromatherapy • 😌 Guided Deep Breathing • ♨️ Warm Face Towel

$49 | Paris, TX | Limited Pop-Up Spots

✨ Treat yourself to the reset you deserve! Bring a friend, enjoy a peaceful escape, and leave feeling refreshed.

👉 Book Now: https://squareup.com/appointments/book/LAAFMJDXG9SXE

Minimum of 8 signups and maximum of 12 spots.

Location will be sent once 8 spots have been filled.

Excited to announce that some of my daughter’s (Tasha Walker-Carroll)designs were shown at NYFW today. So proud of her and all of the models and HAMU that helped bring her vision forth.

🌿 GRACEFUL LIVING IS ENTERING A NEW CHAPTER.

Sometimes moving forward means changing the way you do things.

At the end of September, Graceful Living Health & Wellness will be leaving its Paris location—but Graceful Living isn’t going anywhere. 💚

In fact, we’re taking what we’ve learned, refining our vision, and moving forward with an even stronger focus on what we do best:

✨ Functional Wellness
✨ Healthy Aging
✨ Prevention & Wellness Education
✨ Movement & Function
✨ Personalized Wellness Support

And yes… POP-UPS are coming! 🎉

We’ll be bringing Graceful Living to different locations through special pop-up wellness events, classes, educational experiences, and wellness opportunities.

This isn’t the end.

It’s a reset. A refocus. A new beginning.

Stay tuned. Something new is coming. 👀🌿

Graceful Living Health & Wellness™
Live Well. Age Well. Function Well.

Want to be notified of our next pop-up? Email us at [email protected]

Ivermectin discussion follow up.

📢 AN IMPORTANT UPDATE FROM GRACEFUL LIVING HEALTH & WELLNESS

After September 30, 2026, Graceful Living Health & Wellness will no longer have a physical location at 3195 Lamar Ave. in Paris.

✨ September 30 will be our LAST DAY at this location.

But this is not goodbye! ❤️

We are transitioning to a more flexible way of serving our community through:

💻 Virtual Wellness Consultations

✨ Pop-Up Wellness Experiences

🌿 Personalized Whole-Person Wellness Support

You can continue working with Dr. Carroll virtually from the comfort of your own home.

📅 Ready to schedule a virtual appointment?

👉 Book your virtual session soon!

We are grateful to everyone who has supported Graceful Living during our time at 3195 Lamar Ave. and look forward to continuing to serve you in new and exciting ways.

Same heart. New way of serving you. ❤️

Dr. Sheila Walker Carroll
Graceful Living Health & Wellness

🧩 PLAY WITH PURPOSE™

4-Week Child Development Experience

Week 1: Fine Motor + Problem Solving
Week 2: Language + Communication
Week 3: Attention + Self-Regulation
Week 4: Coordination + Social/Functional Play

$99 for the 4-week series

🌿 PERIMENOPAUSE • MENOPAUSE • POST-MENOPAUSE SUPPORT 🌿

At Graceful Living Health & Wellness, we believe women deserve more than simply being handed a prescription and told to live with their symptoms.

We do not prescribe medications.
Instead, we take a holistic approach to women’s wellness and help you explore safe, supportive options that look beyond the symptoms to the factors that may be contributing to how you feel.

From changing energy and sleep to weight changes, mood, brain fog, hot flashes, and other midlife concerns, your body is communicating with you — and it deserves to be heard. ❤️

Our goal is to help you:
✨ Understand your body
✨ Explore the root contributors to your wellness concerns
✨ Make informed choices about holistic support
✨ Know when medical evaluation or referral may be appropriate
✨ Build a personalized wellness approach for this stage of life

You don’t have to navigate midlife changes alone.

🌿 Graceful Living Health & Wellness
Supporting women through every season of life — naturally, thoughtfully, and with compassion.

📍 Paris, Texas