Onelife Fitness - Valley Mall
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A fitness community built to support strength, recovery, and real progress — for beginners, athletes, and everyone in between. Every Journey Welcome.
At Onelife Fitness we pride ourselves on providing the Ultimate Fitness Experience to every member every time they come through our doors, and with that goal in mind we've built the nicest health clubs in the industry. Whether you are brand new to fitness or are training for your next triathlon, Onelife Fitness offers the facilities and support you need to achieve the goals you want!
10/12/2026
Valley Mall Onelife is SPOOKY SEASON READY! 👻
Stop by TODAY to grab your guest passes because TOMORROW is MEMBER APPRECIATION DAY!
That means ALL GUESTS GET IN FREE 10/13
Bring your friends, bring your family, and come see what our Onelife community is all about!
👻 Register early to save time and get ready for a SPOOKTACULAR day!
How to get a pass:
- Stop by and speak to a manager
- Send us a DM
- Call in and request
📍 OneLife Fitness – Valley Mall
10/06/2026
The Posing Room at Valley Mall Onelife is officially READY for use!
Come check it out. Those with the Basic membership can try it out this week. After that, stop by the front desk to upgrade your membership to premier 👀💪🏼
Perfect for progress pics, checking those gains, or getting that post workout pump shot. 🔥
✨ Premier Membership includes access to the Posing Room!
Stop in and see what it’s all about this week!
10/04/2026
Onelife Fitness Valley Mall Instructor Bio Series
Week 1: Meet Athea
As the owner of Travel Bomb LLC and a first responder, my life is always on the go! ✈️🚨 But my fitness journey is one of the most important journeys I’ve ever taken.
After my second child, I knew it was time to make a change. I had a goal to lose 100 pounds, and that’s when I discovered fitness classes! I started with Zumba and instantly fell in love with the energy, the music, and—most importantly—the DANCE! 💃🏽
As my passion grew, so did my certifications. I became certified in Zumba, Zumba Kids, Zumba Step, and Aqua Zumba, and later added R.I.P.P.E.D., a fantastic program focused on toning, strengthening, and body sculpting. 💪🏽
And guess what? The pounds started rolling away! 🎉 I achieved my own fitness goals, but along the way I discovered something even more rewarding: helping other people achieve theirs.
Fitness isn’t about perfection. It’s about showing up, having fun, pushing yourself, and becoming a healthier, stronger version of YOU. ❤️
Now, I’m excited to continue sharing that journey with others and helping you reach goals you may not even think are possible!
✨ A few fun facts about me:
🐟 Favorite Food: Salmon
💜 Favorite Color: Purple
🏐 Favorite Sport: Volleyball
🏈 Favorite Team: Baltimore Ravens
💬 Favorite Motto: “Stay Vacation Ready!!”
Today, we’re celebrating the women of Onelife Fitness. 💪💗
The women who lift heavy. Who try something new. Who show up for themselves. Who support each other. Who set goals, break barriers, and keep getting stronger — inside and outside the gym.
On National Women’s Health & Fitness Day, we’re proud to celebrate every woman in our Onelife community and all the different ways you choose to move, grow, and prioritize YOU.
Here’s to strong women — and everything we’re capable of. 🫶
09/26/2026
🚨 BIG NEWS AT ONELIFE FITNESS VALLEY MALL! 🚨
We’re hiring a Membership Manager to join our team! 💪
If you’re energetic, driven, love connecting with people, and are ready to grow in the fitness industry, we want to hear from you!
Ready to apply?
➡️ Visit the Onelife Fitness Hagerstown Valley Mall website
➡️ Scroll to the bottom and select Careers
➡️ Search Membership Manager – Hagerstown
➡️ Submit your application!
Come be part of our Valley Mall team! 🧡💪
We asked our members what made them show up today… and the answer was Group Fitness!!
The workout gets you in the door, but the energy, instructors, and community keep you coming back.
Find your class. Find your people. ❤️
09/24/2026
Jumping into fall, cleaning with some of our leadership team today at Onelife Fitness Valley Mall! 💪🧹
We rolled up our sleeves, cleaned and organized our studios, and gave our spaces some extra TLC!
We’re stoked to keep creating a clean, welcoming environment for our members. ✨
We ARE better together 💙🧡 Onelife Fitness
Compression boots use rhythmic compression to help support circulation and recovery after training — and they’re the perfect excuse to sit back and relax for a few.
When should you use them?
After a tough workout, on a recovery day, or anytime your legs are feeling tired from training.
How?
Slip them on, choose a comfortable pressure setting, and let the boots do their thing while you recover.
Train hard. Recover smarter. Repeat.
Check with your club to learn more about available recovery amenities.
Taste testing the BUILT Bars you can find right in our Onelife Fitness shop. Perfect for when you need a quick post-workout snack with a little extra protein.
Which flavor are you grabbing?
Mobility Monday: Tight Hips Edition
Sitting at a desk all day? Your hips are probably feeling it.
Try these mobility moves to loosen up, move better, and give those hips some much-needed attention.
And if you really want to work on your mobility, check out a Mobility class at Onelife Fitness!
Ever wonder what it’s actually like to take a Barre class?
Consider this your sign to find out. Small movements, serious burn, and muscles you didn’t even know you had.
Come try Barre at Onelife Fitness!
09/04/2026
Labor Day hours 🇺🇸
All Onelife Fitness clubs will be open 7 AM – 4 PM on Monday, September 7.
Get that workout in before any festivities!
09/02/2026
We’re continuing to grow in Alabama! ✨
We’re thrilled to announce that Onelife Fitness has acquired two of the best clubs in Alabama - Phaze 3 Fitness Madison and Phaze 3 Fitness Huntsville/Jones Valley! We are excited to become part of the incredible community at these two clubs.
This brings our Alabama footprint to 5 clubs, including our nearby Birmingham locations open or on the way – McCalla, Lee Branch and Hoover!
We are genuinely excited to be part of the community! The best is yet to come!
Turning Onelife employees into the age they were when they started working here 😂
How long have YOU been part of the Onelife community?
POV: Netflix made a documentary about what it’s like to be part of the best fitness community.
The workouts. The people. The energy.
Coming soon to an Onelife near you. 😂
Click here to claim your Sponsored Listing.
Category
Telephone
Address
17301 Valley Mall Road
Hagerstown, MD
21740
Opening Hours
| Monday | 4am - 11pm |
| Tuesday | 4am - 11pm |
| Wednesday | 4am - 11pm |
| Thursday | 4am - 11pm |
| Friday | 4am - 10pm |
| Saturday | 6am - 9pm |
| Sunday | 6am - 9pm |
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