Selah Body Contouring & Wellness

🚨 LET’S CLEAR SOMETHING UP ABOUT LYMPHATIC DRAINAGE.

Lymphatic drainage does NOT mean “detox.”

That word gets used a LOT in our industry, but biologically, they are not the same thing.

So let me “learn” you a little. 😉
Because understanding what your body is actually doing matters.

💧 LYMPHATIC DRAINAGE MOVES FLUID.

The lymphatic system is part of your circulatory and immune system. One of its important jobs is helping collect excess fluid and substances from your tissues and return that fluid back into circulation.

So when we perform lymphatic drainage, we are supporting lymph flow and fluid movement.

That can be especially relevant when the body is experiencing things like swelling, fluid retention, or certain post-operative changes.

But here’s where the language gets confusing…

🚫 “Detox” implies that we are directly removing toxins from the body.

That isn’t what a lymphatic drainage session does.

Your body already has sophisticated systems responsible for processing and eliminating substances it doesn’t need — including your liver, kidneys, lungs, digestive tract, and skin.

So at Selah, I want to be very intentional with the language I use.

I don’t want to promise you a “detox.”

I want to help you understand your LYMPH.
Your FLUID.
Your CIRCULATION.
And how we can support your body’s natural processes.

Because there is nothing wrong with wanting to feel lighter, less swollen, less congested or more comfortable.

We just don’t need to make claims about your body that aren’t biologically accurate. 🤍

Education over hype. Always.

That’s part of what makes Selah different.

✨ A pause. A place of peace. A space set apart.

“Sleep and morphine suck. One of the hardest pieces of news to accept is when the doctor says, "Not much is left; only two options: sleep until the body collapses or morphine to ease the pain." Our world is falling apart. I am looking for those who will take the time to read this post to the end. This is a little test, just to see who reads and who shares without reading! Cancer is very invasive and destructive to our bodies. Even after a fight, it's a very long process. Please, in honor of someone who died or is fighting cancer or had cancer, copy and paste. Everyone says, "If you need something, don't hesitate, I'll be there for you." So I'm going for a challenge; I think less than 5 of my friends will put it on their wall. Just copy (don't share). I want to know who I can count on. When you are done, type "done".❤️🙏
♋️

ONLY A FEW OPENINGS AVAILABLE !!!!

🌿 R & M JUICING REMEDIES

HOMEGROWN • FRESH • SMALL BATCH

NATURAL JUICES

GINGER SHOTS
Bold • Fresh • Made to Order

BEET JUICE
Fresh • Earthy • Naturally Vibrant

CELERY JUICE
Fresh • Crisp • Simple

What’s in your glass?

🫚 GINGER SHOT

For: A bold, concentrated wellness boost.

Ginger is naturally warming and contains compounds with antioxidant and anti-inflammatory activity. A ginger shot may leave you feeling warm, refreshed, and energized, with a bright, spicy finish.

Best for: A quick morning wellness ritual or an afternoon pick-me-up.

❤️ BEET JUICE

For: Supporting circulation and natural energy.

Beets are naturally rich in dietary nitrates and antioxidants. Your body converts dietary nitrates into nitric oxide, which plays a role in blood-vessel function and circulation. Some people enjoy beet juice before physical activity because of its potential exercise-performance benefits.

What you may experience: A refreshing boost and a naturally earthy, slightly sweet flavor.

🌱 CELERY JUICE

For: Hydration and a fresh, vegetable-rich addition to your day.

Celery juice provides water and naturally occurring plant compounds, including antioxidants. It can be a simple way to add more vegetables and fluids to your routine.

What you may experience: A light, refreshing feeling and a crisp, clean flavor.

💚 PRICING

8 OZ — $7
12 OZ — $10

(This is just a test trial)

Send a message to learn more

🌿 EDUCATIONAL CORNER

Lipedema vs. Lymphedema

They can look similar—but they are NOT the same condition.

Here are 8 key things to look for:

Lipedema vs Lymphedema

1. Distribution

Usually symmetrical—both legs/arms affected similarly

Often asymmetrical; can affect one limb or both

2. Feet & hands

Usually spared—there may be a noticeable “cuff” at the ankle/wrist

Feet/hands can become swollen, especially the top of the foot

3. Pain/tenderness

Common; tissue may hurt with pressure or touch

Usually less painful, particularly in early stages

4. Easy bruising

Very common

Not typically a defining feature

5. Tissue feel

Soft, fatty, sometimes nodular/lumpy

Can become firm, thickened or fibrotic

6. Pitting

Usually minimal or absent

Pitting may occur, especially in earlier stages

7. Stemmer sign

Usually negative

May be positive—difficulty lifting a skin fold at the base of the second toe/finger

8. Weight loss

Lipedema-affected areas can be resistant to diet/exercise🌿

🚨 A BIG CLUE: THE FEET

Think “LIPEDema” → legs may be enlarged, but the feet are usually spared.

Think “LYMPHedema” → swelling commonly extends into the feet/hands.

However, lipedema and lymphedema can occur together. This is sometimes called lipo-lymphedema, so one condition does not automatically rule out the other.

This client has lost over 70+lbs.

I’m here to help you through your journey🌿