Allyson Gallegos-Massage Therapist
I am a massage therapist at Harrisburg Family Chiropractic! I specialize in Deep tissue & relaxation. I enjoy making my clients feel relaxed and pain free!
My specialty is Deep Tissue Massage & I also offer Hot Stone.
07/29/2026
My daughter, Lilly, is working to raise money for the JHS Volleyball program and would really appreciate your support! There is also an OPTIONAL Tip that protects your donation, covers processing fees and allows them to receive the highest percentage! Please click the link or scan the QR code to help her reach her goal of raising $1,000 for her team. Thank you for your generosity!
https://v2.launchfundraising.com/2DeC473U
Please share ☺️
07/14/2026
🧳 Tonight's the Night! ❤️
Have you been wondering if Francine could be the right dog for your family? Come meet her tonight!
This is your chance to see Francine in action with her trainers, Missy and Madison from Nerdy K9, learn about her personality, and ask honest questions. There's no pressure, just an opportunity to see the real Francine and discover what makes her so special!
Francine is excited to hopefully meet the family she's been waiting more than two years for. She's ready to have a home and people to call her very own!
📍 Dog Days Hotel (4060 S Grange Ave #200, Sioux Falls)
🕡 Tonight at 6:30 PM
We hope to see you there! ❤️🐾
https://www.pitrescue.org/francine
07/07/2026
Can everyone do me a HUGE favor please and share Francine?
Two weeks.
Two weeks until time runs out.
Two weeks until Francine loses the only home she's known for the last 2½ years.
Two weeks until the couch she curls up on, the bed she sleeps in, and the life she's worked so hard to trust all disappear.
And the hardest part?
Not one single person has stepped forward with serious interest in giving this incredible girl a chance.That means we have to start making plans to board her.
After 2½ years in a loving foster home, boarding is not where Francine belongs. She isn't a dog who will thrive in a kennel environment. She needs stability. She needs routine. She needs someone who understands that trust is built, not demanded.
This has to become everyone's mission.
If you've ever shared one of our posts...
If you've ever said you love rescue...
If you've ever wondered how you could help...
This is it.
Francine needs to be in your conversations. She needs to be on your page, in your stories, in your texts to friends and family. She needs every single one of us advocating for her until the right person sees her.
Some may ask why we're bringing new dogs into rescue when Francine still needs a home.
The answer is simple.
Francine doesn't need just any home. She needs the right home.
She would do best in a quieter home without cats or children, someone who understands canine body language, respects her space, and is willing to let her settle in at her own pace. She isn't difficult. She's simply honest about who she is.
When we pulled Francine from Sioux City Animal Control, she had already lost everything once.
We refuse to watch her become that shut-down, hopeless dog again.
So here we are.
Two weeks.
That's all we have.
Please... share her story. Tag someone. Talk about her. Help us find the one person who has been looking for a dog exactly like Francine but just hasn't met her yet.
Because Francine deserves so much more than another goodbye. ❤️🐾
Webpage: https://www.pitrescue.org/francine
Adopt Me Now! https://fs22.formsite.com/siouxempire/form1/index.html...
07/04/2026
Happy 4th of July everyone! Have a fun and safe day! Please be kind, courteous and considerate to your neighbors, veterans, and pets!
06/19/2026
A few days ago, we reintroduced everyone to our beautiful redhead, Francine, and shared the reality that after nearly two years in our foster program, she is once again facing uncertainty. 🐾
Due to serious medical circumstances, her foster family has made the difficult decision to sell their home, and unless we can find her forever family, Francine will need somewhere to go by July 31.
What many people don't realize is that the dog you see today is not the dog that arrived in our program two years ago. 💖
The terrified little red dog that hid in the back of her kennel, growled out of fear, and trusted absolutely no one has blossomed into a smart, funny, adventurous girl who genuinely wants to be part of someone's life.
A huge part of that transformation is thanks to the incredible team at Nerdy K9 Academy. Missy, Madison, and their staff have invested countless hours into helping Francine learn how to navigate the world with confidence. Alongside her foster family and our volunteers, they have helped fine-tune her skills, build her trust, and show her that people can be safe.
And Francine has been an exceptional student. 🧠
She is intelligent, eager to learn, incredibly observant, and one of those dogs that forms deep connections with the people she loves. While she still has a larger-than-life personality, she has come so incredibly far from where she started.
What continues to amaze us is that no one has stepped forward for her.
Yes, Francine requires a little more finesse than your average dog. She isn't going to walk up to every stranger and immediately ask for belly rubs. She appreciates thoughtful introductions and people who understand that trust is earned. But once you're in her circle, you're in it for life.
We've seen how much she enjoys having a canine companion as well. During his time in our program, she adored SEPR alumni Beau. His goofy confidence helped bring out the best in her, and she was endlessly patient with all of his young-dog antics. Watching her play, learn, and gain confidence alongside him was one of the many reminders that there is so much more to Francine than people realize.
The reality is that we may never know everything this girl endured before she came to us. Some stories are written in scars we can't see. 📖
But what we do know is that she has worked incredibly hard for the life she has today, and she deserves a future that is every bit as bright as the progress she has made.
Somewhere out there is a person who will appreciate her quirky personality, her intelligence, her loyalty, and the bond that comes from earning the trust of a dog who doesn't give her heart away freely.
We just need to find them. 🔍
Please continue sharing Francine's story. Cross-post this. Send it to friends, family members, coworkers, dog trainers, hiking buddies, and anyone you know who appreciates an underdog.
We have until July 31 to find the family she has waited her entire life for.
💻 Learn more about Francine:
https://www.pitrescue.org/francine
06/18/2026
Well hopefully right hand is all fixed up. Pinky, middle finger, and thumb were fixed for trigger finger. The De Quervains (which is the side of my wrist on the thumb side) was actually frayed. This spot was questionable about getting fixed because it didn't cause excruciating pain like it should when something is wrong. I decided to do it because certain things were getting worst and I am so glad I did! He said that was the worse spot out of all of them.
So now I am healing and resting. I will most likely need my left done but I am going to see how this goes!
Thank you all for thoughts and prayers!
05/22/2026
Hi everyone ❤️
I wanted to share an update.
I’m thankfully fully healed from my carpal tunnel release and cubital tunnel release surgeries. However, I’ve continued dealing with something called “trigger finger” in all of my fingers and thumbs.
Trigger finger happens when the tendons in the fingers become irritated and swollen, making the fingers stiff, painful, weak, or even lock/bend unexpectedly.
Over the past few months I’ve tried multiple treatments in hopes of avoiding more surgery, but unfortunately the issues have continued. After a lot of thought, I’ve decided surgery is the best next step so I can properly heal and hopefully return to work without constant pain and further damage to my hands.
Thank you all so much for your patience, support, kindness, and understanding through this journey. I truly appreciate every one of you more than words can say ❤️
Surgery is scheduled for my right hand June 18th. I will continue to try and keep everyone posted ❤️
04/19/2026
Hi everyone 🤍
I wanted to share a little update with you all. As some of you may know, I’ve been on a healing journey with my hands/thumbs/wrists/elbows. It’s been a slower process than I expected, and I’m still working on getting back to full strength.
Along with the physical healing, I’ve also been focusing on regulating my nervous system and truly slowing down. I talk often about how our bodies will always tell us when it’s time to rest—and I guess this is my turn to really listen.
This hasn’t been easy, especially doing a job I love so much, but I’m committed to healing the right way so I can come back and give you the quality of care you deserve.
I’m so grateful for your patience, understanding, and support during this time—it truly means everything to me. I’ll try to keep you updated and will reopen my schedule as soon as I’m able to safely do so.
Thank you for sticking with me 🤍
02/07/2026
🎉 IT’S CORKS & COLLARS DAY! 🎉
Tonight we raise a glass, roll the dice, and celebrate the dogs who make every moment worth it.
Speaking of dogs… your SEPR stars are polishing their smiles and getting ready for their red‑carpet moments:
🐾 Shelby, Rip, Nikita, Rukus, Ike, Beau, & Sonar
And tonight’s silent auction? Absolutely loaded.
✨ Local handmade art
✨ Sports tickets
✨ Family bundles
✨ Dog‑themed baskets
✨ One‑of‑a‑kind experiences
Every item was donated with love to help SEPR continue its mission.
We're not stopping there, you'll also enjoy:
🍽️ Hors d’oeuvres crafted by Chef Dominique
🍸 Two drink tickets to sip and savor
🎲 Your first round of gaming chips to jump right into the Casino Royale action
🎶 Entertainment all night long
🎟️ Haven’t made plans for tonight yet? You just did.
Come support the dogs, enjoy an unforgettable evening, and be part of something truly special. https://pitrescu.ejoinme.org/MyEvents/CorksCollars2026/Register/tabid/1546067/Default.aspx
01/21/2026
Hey everyone! I know I have been kinda quiet lately about my recovery. Honestly, I have still been struggling with pain. Not the nerve pain, but a different type of pain that I'm not sure how to explain exactly. I am working with an occupational therapist and Dr. Mayland with hopes to get this pain under control. OT suggests giving my new exercises a try for 2-3 more weeks. As much as I wish I could be back helping people; I also can't rush back into it, especially if I plan on massaging longer.
I appreciate everyone's thoughts, prayers, good vibes and patience during this time! ❤️
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303 W. Willow Street
Harrisburg, SD
57032
Opening Hours
| Wednesday | 11am - 6pm |
| Friday | 11am - 6pm |
| Saturday | 9am - 12:30pm |