NLighten Infrared Sauna
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N°Lighten is an Infrared Sauna Studio. Relax, Restore, & Refresh your Mind, Body, & Spirit!
Infrared light occurs naturally from the sun and it is felt as warmth by the body. It is the invisible, non harmful light from the sun's rays that has the ability to penetrate the body. Infrared Sauna therapy heats up the body directly raising the core body temperature to produce a deep, detoxifying sweat at the cellular level, allowing you to release toxins at a lower temperature than traditional saunas for a host of health benefits.
02/11/2026
Share the heat with someone special 🤍
Some moments are better together.
From 2/10–2/18, book a double infrared sauna session and bring a guest at no additional charge.
Whether it’s your partner, best friend, or someone who could use a little extra warmth this season, settle in side-by-side and let the heat do the rest.
Availability is limited, so we recommend booking ahead.
📍 157 Southside Ave, Hastings-On-Hudson, NY
🔗 Website, booking & contact info in bio
01/30/2026
Caring for your heart doesn’t always look like a workout — it can look like slowing down.
An infrared sauna session offers a gentle, restorative warmth that helps your body relax, unwind, and get your circulation going… all while you simply breathe and be still.
Think of it as a calm, supportive reset — one that fits into real life, busy schedules, and NYC-area routines. No pressure. Just warmth in a peaceful space, right here in the neighborhood.
If you’re craving a wellness ritual that feels good and grounding, we’d love to welcome you in.
✨ Book a session or stop by
✨ DM us with questions
✨ Tag someone who could use a little heart-centered rest
📍 157 Southside Ave, Hastings-On-Hudson, NY
🔗 Website, booking & contact info in bio
01/05/2026
Sweat with intention. ✨
Warmth that helps you unplug, reset, and feel more like yourself.
Infrared sauna sessions at Nlighten are designed to support your body’s natural reset — no rush, no pressure, just quiet heat and time to unwind. It’s an easy way to build a wellness routine that actually fits into your week.
✨ Now through 1/14: Enjoy 10% off sauna packages and make regular self-care part of your rhythm this winter.
Book your next session, stop by the studio, or DM us with questions — we’re always happy to help.
📍 157 Southside Ave, Hastings-On-Hudson, NY
🔗 Website, booking & contact info in bio
12/30/2025
Our New Year Sauna Package Discount is officially live—because taking care of yourself doesn’t have to wait until January 1. From now through January 14, enjoy 10% off sauna packages and ease into the new year feeling grounded, warm, and restored.
Whether you’re closing out the year or setting intentions for the next, this is your invitation to build a wellness ritual that fits real life—right here in your neighborhood.
🗓 Now live through January 14
🎟 10% off sauna packages
Start your reset early. Book your sessions today or DM us with questions—we’re happy to help.
📍 157 Southside Ave, Hastings-On-Hudson, NY
🔗 Website, booking & contact info in bio
Our Booking system is down currently. If you would like to schedule an infrared session, please call or text~914.222.0539
Click here to claim your Sponsored Listing.
Category
Address
157 Southside Avenue
Hastings-on-Hudson, NY
10706
Opening Hours
| Monday | 7:45am - 7pm |
| Tuesday | 7:45am - 12pm |
| Wednesday | 7:45am - 8pm |
| Thursday | 7:45am - 9pm |
| Friday | 7:45am - 7pm |
| Saturday | 8am - 5pm |
| Sunday | 9am - 7pm |
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