G massage

Detecting melanoma. #melanoma #skincancer #emergencymedicine #doctorsoftiktok

Get my ebook for weight loss and most popular recipes. Link in bio ❤️ 1 INGREDIENT HOMEMADE PASTA (with a high protein alfredo sauce!) Would you try this!? I saw @zmargotz make this and had to try it out! ❤️ You can serve it with your sauce of choice, I decided to go with high protein alfredo! All you need is: Cabbage Seasonings of choice Avocado oil High Protein Alfredo Sauce: Cottage cheese Butter Parmesan cheese Milk Garlic powder Onion powder Salt & pepper This is an easy lunch/dinner idea that’s low in carbs and LOADED with protein! You guys have to make this! 🥰 ___ 1 INGREDIENTE PASTA CASERA (¡con salsa alfredo rica en proteínas!) ¿¡Probarías esto!? ¡Vi a @zmargotz hacer esto y tuve que probarlo! ❤️ Puedes servirlo con la salsa que prefieras, ¡yo decidí usar Alfredo rico en proteínas! Todo lo que necesitas es: Repollo Condimentos de elección aceite de aguacate Salsa Alfredo alta en proteínas: Requesón Manteca queso parmesano Leche Polvo de ajo cebolla en polvo sal y pimienta ¡Esta es una idea fácil para el almuerzo o la cena, baja en carbohidratos y CARGADA de proteínas! ¡Ustedes tienen que hacer esto! 🥰

September is Su***de Prevention Awareness Month. If you or someone you know is experiencing thoughts of su***de, mental health or substance use crisis, or any other kind of emotional distress, call or text 988 to get support. 988 offers 24/7 access to trained crisis counselors who can help people experiencing mental health-related distress. Remember that you are not alone.

Take good care of yourself 💜

Take time for yourself.