Salt Haven Med Spa
Salt Haven Med Spa: The ultimate wellness escape in Hendersonville.
Formerly Salt Med Spa
✨ Salt • Massage • Skincare • Sauna ✨
Feel Better From the Inside Out
Tap to book your escape 👇
10/02/2026
A peel takes off that first layer of skin so new skin can come through underneath. Sarah alternates peels with microneedling for a lot of clients, since one starts on the outside and one starts the healing from the inside, and eventually they meet in the middle.
You won't peel the first couple days. That usually starts on day three or four.
90% passion, 10% chicken salad chick, and 100% glowing results. 💅✨
A day in the life of keeping our clients radiant! Who else’s job looks like this?
One of our massage therapists was maybe two days into the job. A client came out of her session sobbing.
She'd just lost her mom. She looked at Sarah and said, "You have no idea how badly I needed that."
Not relief from soreness. Just release. Massage is so much more than a nap.
09/28/2026
Stop guessing what your skin needs—here’s your quick cheat sheet! ✨
We’re breaking down two classic skincare & body battles:
1️⃣ Microneedling vs. Anti-Aging Facial: Rebuilding collagen from deep within vs. instant surface nourishment and relaxation.
2️⃣ Shaving vs. Laser Hair Removal: Temporary fixes with constant upkeep vs. long-term investment in smooth, hassle-free skin.
Which one are you looking for? Let us know below! 👇🏼
09/24/2026
Yes, you can do laser hair removal year-round.
☀️ It's the skin treatments, the laser facials, that need to be mindful of the timing.
Four weeks out of the sun before, four weeks after. Which makes right now, heading into winter, the prime window for those skin treatments. 🌥️
09/22/2026
Hair removal is the one people know about. It's not the only thing the laser machine does.
We use it for anti-aging, rosacea, sun damage, melasma, and vascular stuff too, cherry angiomas, broken capillaries, spider veins. If you want sun damage gone faster than a chemical peel can get you there, this is usually the recommendation.
Come in for a consultation, and we'll tell you what the laser machine can do for you.
09/18/2026
Sarah was living in the Dominican Republic when she came home to Hendersonville for Christmas. Island life to Tennessee is rough on the sinuses, so her mom found a salt cave on Groupon.
Her mom gets migraines. 🙇♀️Bad ones. The kind that show up, stick around for two days, and leave on their own schedule no matter what medication you throw at it. One of these migraines started on the drive over.
After their salt cave session, the migraine never fully developed.
They weren't even out of the parking lot before they'd decided to open one here in Hendersonville.
Most people who've had laser hair removal somewhere else describe it the same way, a quick zap, like a rubber band snapped against your skin, over and over.
Ours doesn't feel like that. The device runs on cryotechnology, so what you actually feel is cold. A quick cold blast, not a sting.
09/15/2026
We’ve got two weeks left on September's specials to prepare your skin for winter and help you relax.
🍫 Chocolate Cherry Facial + Dermaplane for $130
Antioxidant rich enzymes paired with dermaplane to sweep away summer build-up & restore your glow.
🧂 4 Salt Sessions for $65
Clear your mind & boost your immune system as the seasons change.
✨FREE Underarm Package
Buy a Brazilian or Leg laser hair removal package this month and get your underarms treated ON US!
Grab one before the month's out.
09/14/2026
Our hero product for dry skin? Facial Recovery Oil.
Dry skin season is in the horizon & we have the answer💧✨
Meet the Eminence Facial Recovery Oil—the hero product every dry skin routine needs. It’s not just a surface-level oil; it’s a deep-nourishing treatment designed to:
✨ Intensely hydrate and restore depleted skin
✨ Soothe redness and environmental stress
✨ Soften fine lines and improve elasticity
A few drops morning or night is all it takes to transform dull, flaky skin into a calm, radiant complexion.
Stop by the spa to grab yours or send us a DM with any questions! 💆♀️
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Telephone
Address
393 E. Main Street Suite 14
Hendersonville, TN
37075
Opening Hours
| Monday | 10am - 7pm |
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 6pm |
| Saturday | 10am - 6pm |
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