Healing Intentions Massage

https://www.amtamassage.org/find-massage-therapist/what-to-expect-at-massage-session/

What to Expect at Your Massage Session | AMTA Learn what you can expect from your massage session and from your massage therapist.

My hands are here to heal.
Give thanks 🙏 and spend some time and attention on yourself.
Massage will help you heal physically and mentally.
Call today to schedule your massage.
It will be the best decision you make this week.
804-317-0167

Are you ready for a vacation from mental stress?
MASSAGE IS THE ANSWER
Call or Text today to schedule
804-317-0167

How are you?

Be aware and health conscious. If you have symptoms of a cold or flu,stay home. Your health and the well being of others is most important.

Awaken to how you really ARE.

When you are well , remain well by thinking and acting from a place that brings you health and mental clarity.

Eat well. Breathe deep. Speak and act from your heart; not your habits.

You can be the change you want to see in the world around you But you must surround yourself with like-minded people and make conscious decisions daily to be present and committed to being better than you were yesterday.

It’s not easy.
It takes work and self love and the ability to feel uncomfortable and akward at times... knowing these are just phases; fleeting moments of learning and TRANSITION. Change means moving from one place to another... even if it seems unbearable or uncertain.
I am , seemingly, always in transition whether that means physically , mentally or emotionally.... and although the waves of motion are constant and often unmeasurable in relation to my life as it is, I manage to understand somehow that it’s all ok.
It’s all meant to be, just as it is.

Now scheduling select massage appointments;)
Please call me for details and scheduling
804-317-0167

It’s Sunday morning ☀️ and I haven’t seen any massage clients since February! 😞
Many of my regulars have called inquiring if they could come see me during this pandemic; of corse my answer was no. Several of them said they would wear a mask, lol. Massage is so physically intimate that a mask won’t cut it. 👎
It has got me thinking about just how risky it can be to be a massage therapist and how we are seen by many as a vital and much needed aspect of their lives.
Although we aren’t considered a mandatory profession, many many people who depend on us would tell you otherwise.
I mean, if the 🍷 ABC store is manditory; providing a substance that people depend on to self-medicate and cope with stress and god knows what; you could effortlessly argue massage, which does the same thing ( in a nutshell) is also a necessity.
It’s close, safe, physical touch which we all definitely need; it’s a way to release mental and physical fatigue; it physically increases the body’s production of all the feel good chemicals like oxytocin and dopamine in the brain 🧠leaving you naturally ( sans drugs) feeling better, clearer and happy. But what do I know, right?
😆 Lol
All I can say for now is do some gentle yoga, be patient and kind to yourself. I love YouTube’s Yoga with Adriene!
https://m.youtube.com/watch?v=dcqW72d5JjI
And I’ll see y’all sooner than later ...

Yoga For Weight Loss - Hips and Core Vinyasa - Yoga With Adriene Join Adriene for this special swift flow focusing on the core strength and stability in the hips. This intermediate Vinyasa is set to the rhythm of the breat...

Sports Massage
Deep Tissue
Swedish Relaxation
Foot Massage
Aroma Therapy
Hot Towels
Hot Stones

Designer

Find time every day to do something that brings you joy ❤️

Who wants to see this ?

House Tours - September 17 - October 14
● Monday - Friday 10:00 a.m. - 3:00 p.m.
● Saturday - 10:00 a.m. - 5:00 p.m.
● Sunday - 1:00 p.m. - 5:00 p.m.
Gala - Friday, September 14 6:00 p.m. - 10:00 p.m.

Ask me how.

Are you ready for your ?