Life Wellness Centre

There are several ways that you can set yourself up for a better rest. But if you're still struggling with joint pain, you may need help getting realigned.

How To Keep Sore Joints From Ruining Your Sleep If sore joints are keeping you from a good night’s rest, try adjusting your sleep position. If that doesn’t work, learn more about remedies for sore joints during sleep.

Exercise is often necessary to rebuild strained muscles. But it has to be done safely, with the guidance of a professional.

Exercises to Avoid if You Have Sciatica Exercising can help to relieve sciatic pain, however, certain moves can aggravate the condition. Learn what to avoid and what exercises to try.

Sciatica is not usually permanent. If you are struggling with symptoms such as shooting leg pain, your chiropractor can probably help.

Pain down one leg? It’s typical of sciatica, a very common kind of pain. Learn the definition of sciatica, its most common causes, and the symptoms that can be felt from your lower back to the soles of your feet.

Neck pain has several common causes, including weak or overtaxed upper back muscles and disc problems. Many of these can be treated by a chiropractor without resorting to drugs or surgery.

What’s Causing Your Neck Pain? Studies show that a whopping 86.8% of people experience neck and upper back pain at some point. But that doesn’t mean you have to live with it.

A headache that only affects one side of the head may be cervicogenic, meaning that it is being caused by a problem in the neck. Chiropractic is a holistic health field, and by resolving issues in the spinal column, can relieve pain in other body parts, as well.

What Causes Headaches on One Side of the Head? Some headaches only appear on one side of the head. Learn about the types of headaches that cause this one-sided pain, triggers, and treatments.

Spinal adjustments are a valuable tool for relieving cervicogenic headaches, and one of the few treatments that are known to work. Most chiropractic offices also offer other services that can help patients suffering from different types of headaches, as well.

Will Chiropractic Care Help My Headaches? There are a number of chiropractic treatments and whether or not they will work for your headaches depends on the type of headache disorder.

A pinched nerve in your neck may cause pain to radiate down into your arms or up into your head. When this happens a chiropractor can offer safe ways of relieving pressure.

When a Pinched Nerve Causes a Headache Learn how a pinched nerve in your neck may cause a headache and other bothersome symptoms, and how a healthcare provider can diagnose and treat it.

Bone spurs in the spine can affect nearby tissues. But these are less likely to form when the back is well-aligned, and less likely to be a problem if the patient remains flexible.

Osteophyte (Bone Spur) Common Causes and Risk Factors An osteophyte, also known as a bone spur, may develop in joints damaged by arthritis. Bone spur formation is typically associated with osteoarthritis.

Osteoarthritis is more likely to develop in a joint that was previously injured. If you are struggling with stiffness, don't delay seeing your chiropractor.

Early Signs of Arthritis You Should Never Ignore Although joint pain is common, particularly for the physically active, if it is chronic, it might be arthritis. Here are the symptoms and what to do.

Osteoarthritis can strike people under the age of fifty. People who are noticing symptoms should take them seriously and try to get a diagnosis. Your chiropractor can help you delay the disease's progression.

What Is Early-Onset Osteoarthritis? Osteoarthritis is a degenerative joint disease. Learn the common causes and early symptoms to ensure proper treatment.

The sacroiliac joints are where the pelvis connects to the spinal column. There are many reasons why they may be weak or inflamed, but your chiropractor can help you manage them.

SI Joint Pain: Causes, Treatment, and More If you have chronic lower back pain, your sacroiliac (SI) joint may be to blame. Here’s what you need to know.

Happy Father's Day to all the dads!