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06/16/2023

Join me & others including my life long friend Dr. Ursula Whiteside, a licensed clinical psychologist originally from Hibbing for YOUTH MENTAL HEALTH NIGHT @ MN Discovery Center. On Th 6/22!!

At 5pm, Dr. Ursula will kick off the event & I’ll be helping to demonstrate a life-saving technique called the Ice-Drop. The Ice-Drop is a powerful tool for helping others manage overwhelming stress or an emotional crisis. Several local leaders will be joining her for the demonstration!

Then, yoga at 5:30!

Youth Yoga 04/20/2023

Youth Yoga Little Warriors Yoga for K-2nd Graders with instructor Angela Schweiberger Wednesday's May 3rd - 31st , 2023 (May 3rd is a PLC day) Children will learn how to focus and center themselves with various breathing and visualization techniques. They will also learn self-respect for others with the practi...

04/05/2023

πŸ‹ Why Cleanse? πŸ€·β€β™€οΈ

Believe it or not, cleansing can actually help simplify our lives and save a ton of time! Do you have any idea how much time and energy we spend thinking about food and trying to decide what to eat next? Plus there can be emotions wrapped up in food choices. We can eliminate decision fatigue around food by committing to cleanse!

Did you know that within days symptoms like IBS depression, insomnia, brain fog, mood swings, and inflammation dramatically decrease!?

Cleanse week starts Monday! Sign up here to get all the info & get yourself prepared!

https://www.rootedcircles.com/registration/2023-spring-cleanse

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106 E 23St
Hibbing, MN
55746

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