Willow Wellness Center

"Kylie is an amazingly talented and skilled Massage Therapist. She really listens, not only to your needs but also your limitations. She really knows how to target all the right areas with great consistent pressure that's also very relaxing. I get so much relief from her massages. She's just fantastic!"

- Crystal F.

✨Thank you Crystal for the kind review! ✨

If you've been hesitant to book your next appointment, let this be your sign! All of our massage therapists at Willow are passionate, attentive, and constantly learning new ways to take care of you.

Click the link in our bio to book your next session.

🌿Class Schedule🌿

✨Monday:
9am - All-Levels Flow

✨Tuesday:
9am - Yoga Sculpt
12pm - Yoga FUN
5:30pm - Free Flow (yes, class is Free!)

✨Wednesday:
9am - Gentle Yoga (great for everyone!)
5:30pm - Mat Pilates

✨Thursday:
9am - Yoga Sculpt
5:30pm - Gentle Yoga

✨Friday:
9:30am - Align & Flow

✨Saturday:
9:30am - Prana Flow
11am - Mat Pilates

🌿Join us for one of our group classes this week by signing up online or sending us a DM!

🤍Don’t have the time or energy for a class? Book your next massage or reiki session today. Let us help you carve time in your schedule to relax, recover, and reconnect to your body.

🔎 Which of the following is the primary muscle for respiration?
A. Serratus Anterior
B. Scalenes
C. Transverse Abdominis
D. Diaphragm

✨ Comment your answer below or in our poll-let us know what you think!

🤓 Answer and winner will be announced Friday in our story.

🌟 Check out our schedule online to join us for a class this week!

🌿Class Schedule🌿

✨Monday:
9am - All-Levels Flow

✨Tuesday:
9am - Yoga Sculpt
12pm - Yoga FUN
5:30pm - Free Flow (yes, class is FREE!)

✨Wednesday:
9am - Gentle Yoga (great for everyone!)
5:30pm - Mat Pilates

✨Thursday:
9am - Yoga Sculpt
12pm - Mat Pilates
5:30pm - Gentle Yoga

✨Friday:
9:30am - Align & Flow

✨Saturday:
9:30am - Prana Flow
11am - Mat Pilates

🌿Join us for one of our group classes this week by signing up online or sending us a DM!

🤍Don’t have the time or energy for a class? Book your next massage or reiki session today. Let us help you carve time in your schedule to relax, recover, and reconnect to your body.

🌿Class Schedule🌿

✨Monday:
9am - All-Levels Flow

✨Tuesday:
9am - Yoga Sculpt
12pm - Yoga FUN
5:30pm - Free Flow (yes, class is FREE!)

✨Wednesday:
9am - Gentle Yoga (great for everyone!)
5:30pm - Mat Pilates

✨Thursday:
9am - Yoga Sculpt
12pm - Mat Pilates (***new class***)
5:30pm - Gentle Yoga

✨Friday:
9:30am - Align & Flow

✨Saturday:
9:30am - Prana Flow
11am - Mat Pilates

🌿Join us for one of our group classes this week by signing up online or sending us a DM!

🤍Don’t have the time or energy for a class? Book your next massage or reiki session today. Let us help you carve time in your schedule to relax, recover, and reconnect to your body.

🌿Class Schedule🌿

✨Monday:
9am - All-Levels Flow

✨Tuesday:
9am - Yoga Sculpt
12pm - Yoga FUN
5:30pm - Free Flow (yes, class is Free!)

✨Wednesday:
9am - Gentle Yoga (great for everyone!)
5:30pm - Mat Pilates

✨Thursday:
9am - Yoga Sculpt
5:30pm - Gentle Yoga

✨Friday:
9:30am - Align & Flow

✨Saturday:
9:30am - Prana Flow
11am - Mat Pilates

🌿Join us for one of our group classes this week by signing up online or sending us a DM!

🤍Don’t have the time or energy for a class? Book your next massage or reiki session today. Let us help you carve time in your schedule to relax, recover, and reconnect to your body.

🔎 Which of the following abdominal muscles is the deepest?
A. Internal Oblique
B. Re**us Abdominis
C. Transverse Abdominis
D. External Oblique

✨ Comment your answer below or in our poll, and be entered for a chance to win a prize!

🤓 Answer and winner will be announced Friday in our story.

🌟 Check out our schedule online to join us for a class this week!

✨New week, new classes✨

We've just added two new mat Pilates classes on the schedule. Join us Wednesday nights at 5:30, and Saturday mornings at 11.

🌿 Register now online, or through the vagaro app! 🌿

✨NEW CLASSES✨

Starting this week, you can join us Wednesdays at 5:30pm and Saturdays at 11am for mat Pilates.

Our pilates classes are accessible for all-levels of practitioners, and will focus on bringing alignment, stability, and strength into the body. These 45-minute classes will include the use of a variety of props, and we have everything you need at the studio!

🌿We look forward to seeing you in class!

Join us for one of our classes this week! ✨

We have a new class starting this week-Lesley is back at lunch on Tuesdays.

💫Be on the lookout for other new classes coming next week as well!

🔎Which subtle energy channels run along the spine in classical yoga teachings?
A. Nadis
B. Srotas
C. Marmas
D. Vayus

✨ Comment your answer below or in our poll, and be entered for a chance to win a prize!

🤓 Answer and winner will be announced Friday in our story.