Essentially Greta

As I learn more and more about my own health and the issues that I deal with daily I become even more thankful for essential oils and their health benefits! I can only imagine where i would be if i hadn't taken that first step and got my account. There- is no looking back for me!

5 Essential Oils That Can Help with COPD | Lung Institute When you have COPD, effective treatment often involves taking medications or undergoing medical procedures. However, there are natural options as well, with five essential oils topping the list.

Life is really good, isn't it? Now and then but you have to sit back and thank God for what you have.

Wow- okay. Time got away from me. I don't know exactly how or why, but I feel like I blinked and a few months have gone by. Thank you to everyone who has stuck by me. Being a fairly introverted person it has been hard living with the idea that I needed a daily online presence in order to keep my business going. And, being me that meant I subconsciously decided to prove "those people" wrong. Well- I don't think anyone has been proven anything. I DO think that I have missed educating and supporting people. ~~~ I saw something on TV today as I was folding clothes. Someone wrote a book called Networking Kills (it is actually Networking Skills with the S crossed out). The author was talking about how it takes soo much time babysitting our online presences that we aren't creating or producing anymore. That hit home for me. I have been afraid of Facebook, or any online forum, for many reasons- number one being that i dont have time to do what I love- connect with people, support and educate them! So- with that in mind I am throwing out the rulebook. I am going to do what I love and keep doing it and not worry that I am doing things differently than anyone else. I am here to serve- its what makes me happy. The rest will follow.

Are you excited? Who wants to join me this year? You can't beat Convention for the amount of education and information you will receive! Only 2 days until tickets go on sale!!!

So excited about being in beautiful Long Beach for leadership this year! So much information and so much love!!!! I highly recommend shooting for the stars and coming to leadership next year!!!

Look!!!!! I love this company foir it's ethical standards and quality. Now they are giving us even more reasons to love.....

I love all the DIY projects available through the doTerra Blog! This is one that I have recently used- and now to use my mat more!!

DIY: Yoga Mat Spray with Lavender Oil | doTERRA Essential Oils | dōTERRA Essential Oils Check out this DIY and learn how to keep your yoga mat fresh by using Lavender and Melaleuca essential oil.

http://bit.ly/2njLnJC http://bit.ly/2DJTRon

Did you know that caffeine has a 6hr half life? That means that from the 8oz coffee (ha! Who does only 8oz????) that you had at 8am there are still approximately 60mg of caffeine running around your body at 2pm. Crazy!!!!

Who would like to join me for some coffee and conversation? We can sit and talk oils over some coffee- or tea if you prefer. I would love to visit with you!

Happy Thanksgiving! Today I am thankful to be back to the basics....Two simple yet powerhouse oils that are so versatile! With these two oils the possibilities are endless.... if you need to sleep, are doing first aide, calming a fussy baby, trying to stay aler, flavoring a latte...... endless! www.mydoterra.com/essentiallyhealthandwellness