An Epidemic of Health with Essential Oils

Postpartum depression (PPD) occurs in about 23%-33% of mothers and is more common among younger mothers (25 and younger). PPD can occur due to a dramatic decline in hormones (estrogen, progesterone, and thyroid hormones) after giving birth combined with a lack of sleep and feelings of overwhelm. A review article concluded that inhalation of lavender essential oil can help reduce PPD.
https://wmmjournal.org/index.php/wmm/article/view/75

Postpartum balancing blend: diffuse 3 drops of orange, 2 drops of lavender, 1 drop of tangerine, and 1 drop of bergamot daily following birth.

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