Halliday Health

Come see me at the Hilo Farmers Market

Soaking in every minute here with these cuties.

If you’re not reacting like this you’re doing it wrong. Credit to @unclelarryoutdoors on TT/IG. Go follow 👈🏼 #fish #fishing #viralfishing

Been thinking all day about what being a mother means to me and trying to write this post (and not make myself cry)... but I’ve gotten pulled away 100 times.
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This first pic says so much... it’s me standing in the kitchen, cooking for my family & holding this precious little Love who is smiling despite having a fever.
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I get to chose healthy foods to nourish us, I have the resources to do so thanks my career in nursing.
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I definitely would not have gotten this for without my family & especially MY MOM . Unconditional love. You just don’t know the capacity until it happens to you, when you become a mother. I so appreciate all you have done for us so much more now, mom.
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And my sweet husband who arrived home from night shift carrying roses and a balloon and funky flamingo glasses (just as puked all over me and the floor). Without you, I would not have her. Without you, I doubt she would have such a radiant smiles ALL THE TIME.
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I always wondered what it was like to have all my dreams come true, and this is it. Things are far from perfect, but I need the challenge 😉. there is lots of love, lessons, learning, affection and growing.
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So, Bare foot, in a nursing bra and shorts with my baby on my hip, cooking and caring for my family... I wouldn’t want my first mother’s day any other way. This is me. This life, it just as it’s meant to be.

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Happy 6 months sleeping beauty.

This is my second week of using COOK ONCE EAT ALL WEEK and my $250/week grocery bill has been less than half. The first week was $100 and this week it was $40. That’s saying a lot for living in Hawaii and my husband and I eating all but 2 meals per week at home.
I have been meal prepping for years and it would take about 4 hours every weekend. Casey’s book has cut that time in half and I’m sure I’ll get faster as the weeks go by - speaking of weeks, there are 26 weeks worth of recipes so you will never get bored and can find a week that suits your stocker pantry and freezer - it’s all easily found in the front of the book.
There is now no excuse to not eat healthy. The meals are easy to adapt to any dietary preferences and she gives you options with each recipe so you can make them dairy free, paleo, low carb or keto, they are already gluten free. :)