Utah Body & Soul

Utah Body & Soul

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Utah Body & Soul is a medical spa that offers a variety of services to help you feel and be your best

09/23/2026

Why do some people feel wiped out after 8 hours of sleep?

Fatigue can be tied to recovery, inflammation, hormones, or brain stress.

HBOT may fit in. It uses oxygen in a pressurized chamber to support recovery.

What’s draining your energy lately?

https://utahbodyandsoul.com

09/23/2026

What nobody tells you about stress, sleep, and muscle tension showing up together:

When your nervous system stays on alert, your body can hold tension and your sleep can get lighter.

If this sounds familiar, your body may need more than rest.

https://utahbodyandsoul.com

09/22/2026

Most people don’t realize not all hyperbaric chambers are the same.

Before you book, ask 5 safety questions: Is it a hard-sided medical chamber? Is a physician involved? Is a trained tech present? What oxygen is used? What’s the emergency plan?

https://utahbodyandsoul.com

09/22/2026

Your injury healed, but your brain still feels off.

That can happen after concussion or inflammation.

HBOT may support oxygen delivery and recovery when you’re dealing with brain fog, fatigue, or feeling unlike yourself.

What have you noticed?

click to book

09/22/2026

What to expect before you go into the chamber:

You’ll start with a consult with Dr. Long to talk through your symptoms, concerns, and any questions you have about hyperbaric oxygen therapy.

That way, you know exactly what to expect before your HBOT session begins.

09/20/2026

Acupuncture isn't just for pain.

It may help with stress, sleep, digestion, and hormone changes.

If your labs are normal but you still don't feel normal, this is worth understanding.

What symptoms are you hoping to get answers for?

https://utahbodyandsoul.com

09/19/2026

Brain fog after illness or injury can linger after the main problem seems fixed.

It may be tied to inflammation, poor sleep, hormone shifts, or slower recovery.

If your labs look normal but focus still feels off, pay attention.

What has recovery felt like?

09/18/2026

When GLP-1s make digestion louder than hunger, acupuncture may help with nausea, reflux, constipation, and bloating.

Most people don’t realize gut symptoms can show up before the scale changes.

If this is happening to you, let’s talk.

https://utahbodyandsoul.com

09/18/2026

Most people don’t realize why they feel exhausted and wired at the same time.

Acupuncture may help calm a stressed nervous system, support better sleep, and make it easier to unwind.

If this sounds familiar, let’s talk.

https://utahbodyandsoul.com

09/17/2026

Waking up tired even after sleep? Most people don't realize acupuncture benefits may already be covered by insurance. Before your first visit, verify your plan includes acupuncture, check your copay, and confirm whether a referral is needed.

https://utahbodyandsoul.com

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Address


6440 S WASATCH Boulevard, SUITE 320
Holladay, UT
84121

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm