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Extra virgin olive oil has so many therapeutic benefits!

It contains compounds called polyphenols that have antioxidant, anti-inflammatory, and anti-cancer properties.

They can also have incredible effects on certain parts of the body, including:
-The cardiovascular system
-The nerves and brain
-The skin
-The eyes

The high polyphenol content in olive oil contributes significantly to reducing inflammation, which benefits conditions like arthritis and heart disease and can support healthy circulation.

Olive oil can even help protect against UV radiation from the sun!

To get these health perks, you need the real deal—extra virgin olive oil. The label “extra virgin” guarantees that the oil has been cold-pressed from freshly harvested olives and is rich in polyphenols.

Dr. Eric Berg, DC, not MD; information only

The last day of this month carries a specific energy of completion and gifting. Something that has felt unresolvable is resolving today. Something that felt permanent is shifting in your favour today. The Universe chose today to deliver a specific blessing that has your name on it, that has always had your name on it, and that arrives at the threshold of what begins next month. End May with your hands open and your heart open. What is genuinely and completely yours is arriving right at this threshold, at the last possible moment of this cycle and the first possible moment of the next.