Driven swolemates. Deni and Bryon
Check out our IG @Theizzos
12/25/2020
Merry Christmas from the Izzo’s 🎄🎉🙏🏽
09/06/2020
Hello beautiful Sunday morning! Home from an early fasted cardio session and I feel so great! I feel even better coming home and meeting my son playing on the stairs. He reminds all the time that he deserves the happiest, healthiest and confident mom.
09/03/2020
If you’re happy and you know it clap your hands and he clapped. Having those moments was why we chose to bet on ourselves and work next to him. The best memories are made when you least except it.
We didn’t want to spend most of time and the weekends working to pay bills. We made a decision to start something we knew very little about and not just “give it a try” but really make it work. Learn what it took to reach the higher levels.
We sacrificed fun, sleep and luxurious to have the time we wanted with our boy full time 🙏🏽. So we dove in to make it happen. Because we had to work hard anyway so working hard for ourselves had the most benefits.
We did it for our families future. 🤍
08/29/2020
Surprise at babe your 30’s are going to be best years!! You achieved so much to be proud of before 30 so hold on tight baby girl, the best is coming! Today we celebrate life and being moms 😍. Which one is me? Lol 🤍
@ Hollywood Beach
07/22/2020
I’m not a chef but a lot of my clients success happens for my queens in their kitchen not the gym. I’m in the business of helping people feel amazing from the inside out and it starts in the kitchen. It’s the 80/20 rule.
This is a good one! An amazing protein prep that won’t dry up. .
prep
06/23/2020
It’s transformation Tuesday so I found this picture I posted on Instagram all while being very proud of my current results because I recently had jaxson. I’m so happy that I shared this because I can compare today! Trust the process.
We’re all moms ➡️
@ Miami, Florida
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We don’t love cooking. We would rather go and sit at a restaurant with a view, BUT we are also disciplined so we do what we must to be healthy and feel confident in our skin.
This is how we like to make “healthier meatball prep. We cook in her quantity to cook less and our food is tasty and not dry when we re heat.
Ps you may also add a little olive oil to this recipe. Double PS! Get an air fryer saved you time and hassle when living an active and healthy lifestyle.
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