Conscious Soma

A Solstice Blessing

Blessings to you on this winter solstice

Day of shortest sunlight and longest night

Outbreath between dark and light.

To the seeds dreaming beneath the ground

And those buried in our hearts,

To that first renewed spark of sun on the horizon

Hope re-ignited

That out of dark comes light

Out of death comes life

And out of the confusion and pain of our times, come the seeds for a brighter tomorrow.

~ VBW

Thank you to all of my followers and clients for the gifts of your attention, presence, and patronage this year. I am grateful to you and honored by all those who allow me to walk with them on their healing journeys.

Blessings and happy holidays! Here’s to the return of the light.

When we’re injured, most of us look outward for healing—to various home treatments, or to professionals like doctors, chiropractors, and massage therapists. But one of the most overlooked aspects of healing starts within us, with our outlook on the injury. You can read more in my latest article: https://virginiawilke.com/posts/

How many times have you had a vivid dream and wondered what it meant? These powerful messages come from our deepest selves. Unfortunately, dream dictionaries often aren’t much help in decoding them. For ideas that are, see my newest article: https://virginiawilke.com/posts/

Now through Dec. 31st, Conscious Soma is offering beautiful holiday eGift Cards with a reward for you. Enjoy special pricing for massage or craniosacral therapy sessions. And earn yourself a reward certificate to use in the new year!

See holiday specials and shop online at: https://virginiawilke.com/gift-cards/

What if there were a near instant stress reliever that could also help you fight chronic disease and glow with happiness, all without any effort? How much would you pay?

Well, there is such a thing, and it’s absolutely free. It’s called FUN. Also known as play, goofing off, and uproarious laughter.

Find out why fun is great for you and how you can have more of it: https://virginiawilke.com/posts/

Are you stressed out? If so, you’re probably breathing shallowly from your chest.

Breathing deeply from the belly tells your whole being, “I’m here, I’m whole, and everything’s OK just now.”

It just takes a couple of minutes to relax by changing how you breathe. Read more here: https://virginiawilke.com/posts/