BAM Body And Mind Hawaii

“Relieve Stress”
First on the list from the benefits of getting massage.
Massage is considered part of complimentary and alternative medicine.

So treat yourself with good and relaxation massage.
Have a wonderful day to all!

From mayoclinic:
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

Anxiety
Digestive disorders
Fibromyalgia
Headaches
Insomnia related to stress
Myofascial pain syndrome
Soft tissue strains or injuries
Sports injuries

Sarga Bodywork is a barefoot massage method that employs the use of a fabric strap fastened to a massage table to deliver THERAPEUTIC DEEP TISSUE and MYOFASCIAL TECHNIQUE.

Photo credits: Sarga Bodywork

Our Sarga massage is featured in Hawaiian Airlines's Japan routes for two months! Jan - Mar.

There is no substitute for experience, but if you can't get to BAM Body & Mind to try our new Sarga Bodywork massage, you will soon be able to see it in video. Be tempted!

Aloha everyone,
B.A.M Body And Mind studio will be closed and wont be accepting appointments starting October 12, 2017 until November 4, 2017.
To make an appointment after November 4, 2017 please contact us via email [email protected] or leave us a voicemail at 808-859-9490.
We apologize for the inconvenience this time. Mahalo for your understanding!
We hope to see you this November and Have a wonderful Sunday everyone!!!

Have a relaxing Monday!

August 23, 2017- Honolulu massage therapist Charisma Koffman, LMT introduces a new type of bodywork – unique in the world – called Sarga BodyworkTM, which puts a new spin on an ancient technique. It’s a barefoot massage, but it differs from all other kinds of techniques in that it incorporates a silk cloth to let the therapist provide deeper pressure and a stronger connection to the client.

It’s performed by wrapping the cloth around the massage table and the therapist’s shoulders and arms. The tension from that bind gives the therapist stability, which allows more specific targeting of the muscles. Furthermore, pulling up on the cloth creates tension that translates to deeper pressure. The cloth replaces what normally would be overhead bars for support.