Massages by Christina Berry

Check out this local soap sale in Historical Haleiwa Town

Our BIGGEST clearance sale EVER is going on NOW at the Haleiwa store and online!
$6.00 Coconut Butter Body Washes
$6.00 Select All in 1 Washes
$3.00 Triple Butter Soaps
$5.00 Coconut Butter Loofah Soaps
$7.00 Coconut Butter Massage Oil Candles

If you are able to help, please do

Click here to support Michael's Get Well Fund by Michael Darling Hey All, Mike recently found out he has cancer!!! Last December, Doctor's found a large (13cm) mass in his chest and diagnosed it as a rare thymic tumor. Our Oncologists recommended we do chemo in Hawaii to shrink the tumor as much as possible, but we will be headed to MD Andersons in Houston,...

The art of Zen.

Full/Part-time Licensed Massage Therapists Wanted Looking for an Upbeat Dependable Full/Part-time LMT to join our Team at Bellaviva Nail and Spa Pearl City -Pay is bi-monthly and is commission based off treatment prices and may vary -Spa Hours are...

Where was this chart when my kids were babies?

Shared from Mommypotamus

Power of touch

"The average length of a hug between two people is 3 seconds. But researchers have discovered something fantastic. When a hug lasts 20 seconds, there is a therapeutic effect on the body and mind. The reason is that a sincere hug produces a hormone called "oxytocin", also known as the love hormone. This substance has many benefits in our physical and mental health, helps us, among other things, to relax, to feel safe and calm our fears and anxiety. This wonderful calming is offered free of charge every time we have a person in our arms, who cradled a child, we cherish a dog or cat, we're dancing with our partner, the closer we get to someone or just hold the shoulders of a friend.

For you do it yourselfers

~~Pressure Points for a Foot Massage :~~~
Massage the part of your foot that corresponds to the part of
your body that hurts and it will slowly reduce and eventually
get rid of pain. Helps promote blood circulation to that
particular part of the body.
Press firmly on the tips of the toes to help relieve headache
and sinus pain. Press firmly but do not cause pain. Hold the
pressure on for several seconds at a time.
Press firmly on the small rounded area just below the
smallest toe. This pressure point is associated with pain in
the shoulder and neck area. Apply pressure on this point for
up to 20 seconds.
Apply pressure to the area just below the ball of the foot to
alleviate stomach problems. Firm pressure held for several
seconds and then repeated could be beneficial to the
digestive system.
Apply pressure to the area just in front of the ankle on the
bottom of the foot to help relieve knee pain.
Please Share with everyone you know....!!

Nom nom nom

10 of the Top Plant Based Protein Sources!

It is a myth that protein is difficult to obtain for vegans, vegetarians and plant-based "lifestyler’s."

Protein is abundant in plant foods.

For example, 3 tablepsoons of h**p seeds contain over 10 grams of protein.

Ironman John Huddart, who completed his first ever Ironman event in 11 hrs and 30 mins (which is incredible…in case you weren’t aware), consumed a diet consisting mostly of plants.

And he NEVER worried about protein.

Nuts like almonds are another great source of plant based protein, and there are many others that didn’t make it into the picture ☺

Whoo hoo for essential oils :)

Essentially Savannah: "The Spot" My baby has one on his nose. I have also been using oils to try to get rid od it ,but my biggest question is how many times a day are you putting them on? I would love to talk about it! [email protected]

Power of touch :)

New Study: The Healing Power of Cuddling - The Mind Unleashed Is there anyone who doesn’t like cuddling? On the physical affection spectrum, it may not be an all-star, but it’s definitely aRead More...

#44 - Sustainable Man Top 100 Viral Posts of 2013 - #44

Post Date: 10/27
Original Post: http://on.fb.me/1fou92i
http://sustainableman.org/

15 Reasons to Use Apple Cider Vinegar Every Day Apple cider vinegar is my new obsession. I recently began taking apple cider vinegar shots a few times a day for a quick and effective energy burst. However, I've since discovered so many other