Regina Panetti, LMT, RYT
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Professional therapeutic massage, reiki, and yoga instruction services in Hot Springs, AR. Licensed Massage Therapist since Dec 2013. Trained in Vinyasa yoga.
Specializing in massage for pain management, maternity massage, oncology & hospice massage. Professional massage services include Swedish, deep tissue, hot stone, and prenatal massage, as well as trigger point therapy, and reflexology. Sessions are designed to fit the needs of the individual, following the client-centered treatment approach. Also offered are at-home/traveling massage and on-site corporate chair massage services. For these services, please contact Regina directly at (518) 536-6956. Gift certificates available! Ladies' Night Special:
Planning a girls' night in? A fun and affordable way to add extra relaxation factor to your event is by inviting a massage therapist to the party. Table or chair massage available for such occasions, depending on your preference. Paraffin wax dips offered as well. Contact Regina for more information and pricing!
06/11/2026
The pose is where the training begins.
Breath under pressure.
Presence in discomfort.
Staying connected to the body when the mind wants to escape.
But the real test isn't on the mat.
It's later.
When life hits.
When stress rises.
When an old reaction reaches for control.
And somehow, there is a little more space than there used to be.
A steadier breath.
A clearer response.
A stronger ability to stay standing inside what you feel.
The pose ends.
The power stays.
Post-massage sunset grounding session.✋🤚🌅I love where we live!!Endless natural beauty so very accessible.
05/30/2026
www.RiverbendWellness.online
Mobile or In-studio appointments. Inquire about couples/small group rates. 518-536-6956
https://www.facebook.com/share/p/1DSCs2Epy7/?mibextid=wwXIfr
Current events in the Massage Therapy world. 🌎
These goings on are not only relevant to body workers, but the general public.
Imagine the safety hazard of removing licensure requirements across any professional practice... There’s a reason they are in place!
*I do not own rights to this music. Credit to song artists in accompanying comments.❤️*
There are a million small ways we can “raise the bar” for our ourselves. A worthwhile pursuit. The more potent gifts are what your soul gains (or releases) through that practice. Sometimes stillness and patience are hard; Other times maybe it’s releasing control, or cultivating strength, discipline, & stamina. Finding small wins helps us believe “I can do hard things.”
I didn’t know what ways I would move when I went out on this limb. What ended up as the challenge here: Focus. Balance in synchronicity with breath. Because even if all we do is breathe, it creates movement. Practicing a physical flow on a swaying, bouncing limb brought this into relief. If I thought I was a sloth yoga practitioner before, this unfamiliar terrain had me slowing wayyyy down. Even the act of redirecting my gaze became intentional. Inquiring before each shift “Is this safe?”
A physical practice is just one playing field/stage or sometimes a mirror of the workings of our inner landscape. If you look for the way God uses symbolism, it’s everywhere. Just waiting for us to participate in the divine dialogue.
One of today’s gifts: “The little things are everything.”🤍
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Contact the business
Telephone
Address
320 Ouachita Avenue Suite 216
Hot Springs, AR
71901
Opening Hours
| Monday | 11:30am - 5pm |
| Tuesday | 11:30am - 5pm |
| Wednesday | 11:30am - 5pm |
| Thursday | 11:30am - 5pm |
| Friday | 11:30am - 7pm |
| Saturday | 10:30am - 5pm |
| Sunday | 12:30pm - 5pm |
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