Health 4 Life Fitness
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24/7 gym located in Hot Springs, SD. Your destination for health and strength. 24/7 key card access to members. Day passes & punch cards are available.
With top-notch equipment, group classes, personal training, and a supportive community. #health4lifefitness #gym Staffed Hours:
Monday-Thursday - 10:00am - 1:00pm & 3:30pm - 6:30pm
Friday - 10:00am - 1:00pm & 3:00 - 5:00
Unstaffed Saturdays,Sundays and Holidays. We offer free weights cardio equipment, low-impact equipment, bumper plates, kettlebells, speed bags, heavy bags and tanning. Classes:
Soulfusion, Silver Sneakers, Dance Fitness, Gentle Flow Yoga & Rock Steady Boxing for Parkinson's. Personal Training available with Scott
FOR MORE INFORMATION VISIT OUR WEBSITE:
www.hshealth4life.com
10/05/2026
October Calendar
✨ Tonight is the FIRST night of MONDAY Ballet Barre + Mat Pilates!
Everyone is welcome, no experience necessary! Come move, stretch, strengthen, and have some fun with us. 💪
See you tonight at 5:00 PM!!
09/14/2026
September Class Schedule
09/03/2026
TONIGHT is your last chance to join us for Ballet Barre & Mat Pilates class at 5:30 PM!
🙏 Don’t worry though!! Barre & Mat Pilates will be every Monday @ 5pm starting September 14th.
Come get your workout in tonight, and then join Soul Fusion next week!
📍 Health 4 Life Fitness
💪 Move • Sweat • Get Strong • Have Fun
We’ll see you tonight! 🙌
08/08/2026
07/22/2026
07/06/2026
The highway bypass is closed due to the Jalapeño Grill fire. We were unable to get to the gym this morning so please be aware. 🙏 Stay safe, everyone! 
There will be SoulFusion June 23, this Tuesday at 5:00pm.
Barbell beauties? Gym girls? Leopard ladies?
We’ll answer to all three. 🐆✨💕 Showing up for ourselves never goes out of style.
Click here to claim your Sponsored Listing.
Website
Address
1501 US Highway 18 By-Pass
Hot Springs, SD
57747
Opening Hours
| Monday | 10am - 1pm |
| 3:30pm - 6:30pm | |
| Tuesday | 10am - 1pm |
| 3:30pm - 6:30pm | |
| Wednesday | 10am - 1pm |
| 3:30pm - 6:30pm | |
| Thursday | 10am - 1pm |
| 3:30pm - 6:30pm | |
| Friday | 10am - 1pm |
| 3pm - 5pm |
Alerts
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